Forgiveness, choice, acceptance, letting-go, anger management, perspective,

Episode 20: Forgiveness Friday

URL: http://www.julieannsullivan.com/forgiveness-friday/

Summary

This episode of Mere Mortals Unite explores the power of forgiveness. It’s a gift you can give yourself for healthier living, physically and emotionally. Forgiving yourself can be the most challenging aspect. The result is a healthier life, mind, body and soul.

You’ll discover:

• Forgiveness is a choice
• Acceptance is not agreement
• How to practice on little irritants first
• Why anger can affect your health

Interview Links & Other Resources

Julie Ann Sullivan on Facebook

Julie Ann Sullivan on LinkedIn

Julie Ann Sullivan on Twitter

Email Julie Ann Sullivan

Movie: Amish Grace

International Forgiveness Institute

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