Be kind to yourself, appreciate yourself & take really good care of yourself.

Speak Your Truth & Be in Your Truth

Learn How to Connect into the Different Seasons in the celtic calander, sync your cycle and work with nature.

We also discuss ways to release anger & practices to remove any unwanted energy

Connect with Katie to learn more about her upcoming events:

Instagram: https://www.instagram.com/yogaenergywithkatie/

Website:  https://www.yogaenergywithkatie.com/

Connect with Máire:

Instagram: https://www.instagram.com/maire_patricia_/

Email: thewildexpansion@gmail.com

Facebook: https://www.facebook.com/WildExpansion