In this episode of Saving With Steve, host Steve Sexton is joined by Evan Nierman, who is a crisis management expert who serves as the Founder and CEO of Red Banyan, a globally-renowned public relations firm, and coach and stress management expert, Janice Livtin, who is the author of the Banish Burnout Toolkit, a workbook designed to help you learn how to change your reactions to stress from the inside out. They discuss:
- Navigating the threat of cancel culture in the workplace
- What business owners or employees should do if they find themselves a target
- What to do and what not to do in the midst of a workplace scandal
- Two things that every employee can do right now to sidestep disaster and avoid a future crisis
- How pressing versus telling the truth can help protect your reputation
- The importance of identifying our stress response and unpacking our emotional baggage
- What a stress audit is, why we need one, and how to conduct it
- How anyone can build habits for optimal wellness, performance, and focus
- Three proven tips for banishing burnout during uncertain times
Learn more about the show at www.SavingWithSteve.us