Video here: https://youtu.be/MceD95ftNG0
Inner conflict is so 2019. Here’s how to understand and overcome those inner battles. Sure it takes a bit of work, but sure what else would you be doing? JFL (Dr John Francis Leader) explores the psychology of wellbeing.
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Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.