Josh Check in

• Put everything in my calendar

• Reduce cognitive load

• Weekend was hard

• Super effective today

• Keen to see how I can make it more productive in coming days

Dale Check in

My daily plan to ship

• Sleep 9.30 night before

• Keep diary clear from clients until 10am

• Wake 5

• Meditate by 5:45

• Exercise 5:45 to 7.00

• Kids & Breakfast 7.00 - 8.00

• Write 8.00 to 10 (what I plan to ship that day)

• ship by 10 every day

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app