I ran a tad over time on this one, but as you'll be able to tell...I am very passionate about this sport and lifestyle!

This episode dives into 5 key points that I think people should know and understand about being a bodybuilding athlete specifically.

I cover mindset, coaches, body dysmorphia and health complications, post comp blues as well as a background on my training and how I started.

A balance of the glamorous side VS the not so glamorous side of competing and prep!

Enjoy the listen - E x

Insta: @edenjadefit_nz | @tx3fitness.coaching