Do you put other people’s needs before your own? Is your opinion that self-care is selfish? Then this podcast is for you. Pamela uses three Melody Beattie’s quotes with feedback to illustrate how to increase your self-love, while achieving more balance in your relationships.  It’s time to be true to yourself. For more help with codependency, please visit http://coda.org/ and http://melodybeattie.com/ To connect with the host https://www.pamelacummins.com/