If you have problems establishing limits with others, this podcast will help you explore the wonderful world of boundaries. Besides learning what boundaries are, you will discover how to set physical, verbal, and spiritual boundaries for an empowered and healthy lifestyle. This information is taken from Pamela’s book Personal Growth Affirmations and Psychic Wisdom on Love and Relationships learn more or purchases the books at https://www.pamelacummins.com/shop#Books  To contact the host, please visit https://www.pamelacummins.com/