Thanks so much to Shea for sitting down with me and to talk about, talking about mental health. She is so passionate about everyone being able to get the help they need and opening up. We just scratched the surface of so many topics under the mental health category. I learned so much from her, as i think all the listeners will be able to too. Thank you again Shea!

Shea's personal Instagram: @sheashley

Shea's podcast Instagram: @maincharacterenergy_official 

Phased Podcast Instagram: @phasedpodcast

Audible Free Trail:  http://www.audibletrial.com/phased

Robinhood Affiliate Link: https://join.robinhood.com/jennak265

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