Solo

Co-dependency, what is it and where does it come from and how do we begin to shift from needing someone or something to feel good, to choosing someone or something to help uplift the energy of our life? In today's episode, Erin dives into the topic of codependency. She is a person who has leaned on substances and people her whole life until one day she woke up and realized she played a role in these relationships and the way she desires to feel within them. This brought her to commit to mindset work and emotional healing to trust her inner validation rather than the external. Erin shares her journey from complete self-abandonment within a partnership to ownership and personal growth within a duo.

We also chat about . . .

• The difference between dependency and interdependency
• How to begin to shift your relationship with self-trust
• Where in your life you may be feeling this and not even know
• The in-body power centre codependency is controlled by

Subscribe to the Tribe - To be the first to receive new offers and exclusive In Power Content + Goodies

In Power Full Coaching Experience

In Power Instagram

In Power Website

Ladies, it's time to strip it down, share our magic, and rise together. Tune in weekly on Mondays and Thursdays for new episodes; solo + interview style