Hello and welcome to the first ever guest interview podcast with my good friend Simon AKA @7030fitness. I really enjoyed recording this episode. I hope you are able to take loads of value as we talk about weight loss..competing and habits and routine. Make sure to subscribe for future episodes. It would mean the world to me if you enjoyed the show to leave a rating and review. You can send me a message over on instagram @leanwarriorlifestyle. Thanks for listening.