Hello All,

At this time it’s important to stay grounded, focused and attentive.

This program and what you do for yourself by taking it on will be absolutely worth every minute to gain the results above.

This is for everyone, no one will find any issues with religious

beliefs.

This is about self regulating at a time when we need all our mental facilities working and focused.

We can do it together and you definitely can do it alone.

up to you!

Nikki

Introducing myself: Until I can highlight the addy, you will have to copy and paste into your browser to watch. Sorry for the inconvenience. I am working on this.

https://drive.google.com/file/d/1DehqdqGP_H-SWb_HIIPlyCnJAsbKgKKQ/view?usp=share_link

Podcasts to listen to:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How tListen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yuck and Yum - Week 1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠No Make Wrong - Week 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Give Up Till The Miracle Happens⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Willingness To Be Willing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Audible books to listen to in order::

1. ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Practicing The Power of Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (start with this book. Listen 1 hour a day until you’ve finished the book)
2. ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Power of Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Listen 1 hour a day until finished)
3. ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transcending The Ego⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Listen 1 hour a day until finished)
4. ​⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Signs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Listen 1 hour a day until finished)