Nancy is the founder of Your Life Nutrition. She has been in private practice for over 25 years and is a nationally recognized pioneer for Health at Every Size and an expert in eating disorder care and recovery. Nancy co-authored the ground breaking book, “Moving Away from Diets” with Dayle Hayes, MS, RDN and Karin Kratina, Ph.D., RDN.

We discuss topics including:

• How Nancy became interested in “play” movement
• The purpose of movement
• What else is there to connect with?
• Exploring what your body can do to enjoy the connection?
• Trauma and Movement