Ur Boy Gelo Podcast Music-Mindset-Motivation Ur Boy Gelo And Doc Casey Part 2 Internal Dialogue. • The What If Clause • Self-Rejection/Counting Yourself Down And Out • Be Careful What You Speak,(Negative) You May Just Start To Believe And Become It • Living In The Now-Find The Zone- •Navigating Emotion, Not Being Emotionless •Your Thoughts On YOU •Take Your Power Back-Own Your Crap-Raising Your Personal Standard •Internal Validation-Social-Media-Monster, More Views or Strip The Ego