In this episode, I chatted with my friend Kristen Krahl who is an experienced pumping mama, certified lactation consultant, and the face behind the amazing platform Be My Breast Friend! Inside of today's episode, Kristen weighs in on, well, all things pumping! She talked about what to look for in a pump, sizing, when to start pumping, tips for exclusive pumpers, what to do if you're seeing a dip in supply, and so. much. more.