One week after the US election results, this workshop on grounding and containment is needed as ever. We had the chance to chat with Hannah Harris-Sutro on somatics, mental health, and healing.

https://www.facebook.com/events/941142612657122/

Hannah Harris-Sutro is a somatic counselor and doula whose background includes a decade of community support work, mad pride/liberatory approaches to mental health, training & mentorship in yoga therapy & somatics, and deep engagement with the relationships between systemic oppression, trauma, and embodiment. She is a mad queer femme and white settler who believes deeply in the cyclical nature of being alive and in the inherent power and wisdom of all bodies.