Ahh, piriformis. You little stinker. Yoga teachers, fitness instructors, and trainers love to blame for this guy for so much… piriformis syndrome, for starters.  Today, we discuss the origins, insertions, innervations, and actions (OIAs) of this pyramid-shaped muscle.  Is pigeon pose going to cure all your piriformis ailments?  Let’s take a looksy. Contact me on Instagram/Twitter/Facebook:  @nikkidashrae Links to some of resources that may enhance the material in this episode: 5’6” Skeleton Model:  https://amzn.to/2JYTyXt Atlas of Surface Palpation:  https://amzn.to/2yVLV1O Muscles Testing and Function with Posture and Pain, 5th Ed. (Kendall, et al.):  https://amzn.to/2V3135U Atlas of Human Anatomy, 7th Ed. (Frank H. Netter, MD:  https://amzn.to/2K0yFey As an Amazon Associate, your purchase of texts through clicking these links helps to fund this podcast.  Thanks for your support!  :-)