A reminder we can reduce strain and enjoy progress when we take things one day, one moment, one breath at a time.

Join Christie*, Jaya, and other members of Deep South Dharma at our Saturday Morning Practice Group at 10-11am CENTRAL time ONLINE. Christie also offers Midweek Meditation via Zoom on Wednesdays, 1130a-12noon Central time. After you make sure you have your free Zoom account, pick up the Zoom link specific to the group you want to attend at deepsouthdharma.org

For information about other events as they occur, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.

We are always happy to answer general questions via the podcast or our website contact page, but if you are interested in individual Contemplative Spiritual Direction with Christie* (in increments of 30 min or 50 min), visit the Passati Counseling & Direction website.

• Christie Bates (Passatininna) is a Dharmacharya/Lay Minister of the Embracing Simplicity Contemplative Order, ordained by Venerable Pannavati and Venerable Pannadipa. She is founder and co-teacher of Deep South Dharma's Practice Group. She is also a Licensed Professional Counselor for TN and MS, with experience as a contemplative therapist and program director in residential trauma treatment. Christie has worked for many years to help people gain freedom from the tyranny of self through wise and ethical practice.

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