In this episode, we chat with sexologist Lauren French about all things sex and sexuality. We discuss building sexual confidence and having open and honest conversations about sex without shame. Our guest provides practical tips for partners to support each other in having better sex, how to break out of relationship ruts & gives her best tips on how to get out of our heads during the ‘deed’.

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This episode is sponsored by Normal, an educational and sex-positive platform, that helps you explore, enjoy and find what works for you. To learn more about what they do, you can follow them on Instagram @normalco and on their website https://itsnormal.com/