Today Cal concludes the series on Embodying a coaching mindset and discusses identifying and regulating one's emotions as a coach. 

00:58-Intro
01:50-What emotions might a coach have during a coaching session?
02:53-Two parts:

03:13 1. Awareness of our feelings
08:52-2. Regulate our emotions

17:19-Conclusion

10 Strategies for HSP Who Want to Effectively Regulate Their Emotions
(Leah Burkhart)
https://thehealthysensitive.com/2017/02/15/10-strategies-for-hsp-who-want-to-effectively-regulate-their-emotions/

To Contact Cal: Cal@valuesdrivenleaders.com
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To see upcoming Group Mentor Coach sessions go to: www.valuesdrivenleaders.com/coach-mentoring