Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)

This week on Draw Two Design, Demetruis talks about the power of getting yourself into the flow state. Flow happens when someone is met with a task that challenges their skill level without becoming anxious through it and during this episode's Level Up mini series, we talk about what flow is at a high level.

Resources:

Flow: The Psychology of Optimal Experience

Experience Fluctuation Model

Podcast Cover Art:

Junel Aceres

Music:

Theme song is created by Dominic Mucker via @Dmagic_22

Chill Wave by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3498-chill-wave
License: https://filmmusic.io/standard-license

I'd love your feedback or questions, so feel free to tweet at @drawtwodesign or reach out privately through email!