This is Cougars and Coladas: your friendly neighborhood Ayurveda podcast. On today's first ever episode of the pod:

• What is Ayurveda?
• Morning Coffee Routines
• How to Lose a Guy in 10 Days
• What are we doing here?

Answers to these questions and more!

Ayurveda definitions provided by MindBodyGreen: https://www.mindbodygreen.com/0-1117/Ayurveda-Dosha-Types-for-Beginners.html

Therapist from How to Lose a Guy in 10 Days: Kathryn Hahn

Music by Bensound

Visit us online: www.cougarsandcoladas.com Follow us on Instagram: @cougarsandcoladas Subscribe to the pod!