In this episode, Claire interviews Dr. Emily Kiberd as they discuss Hashimoto's disease and functional, personalized exercise. Dr. Emily Kiberd is a NYC based chiropractor, strength enthusiast, and mama to Baby Brooklyn and Elvis. After her own struggles with an under-active thyroid, she developed https://www.dremilykiberd.com/wait-list/ (Thyroid Strong), a strength program that helps women with Hashimoto’s workout without burning out. Links: Dr. Emily Kiberd's https://www.dremilykiberd.com/ (website) The https://podcasts.apple.com/us/podcast/muscle-medicine/id1425627401 (Muscle Medicine podcast) with Dr. Emily Kiberd Dr. Emily Kiberd's contribution to https://www.vogue.com/article/tech-neck-pain-lines-wrinkles (Vogue)

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