Becca and Sarah talk about how to fuel before/during/after your workouts. Find us online: https://runningwarriorsarah.com https://www.instagram.com/sugartude/ https://sugartude.wordpress.com Support us on Patreon: https://www.patreon.com/runningwarriorsarah
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app