In this episode, we welcome Kathryn Riner, Registered Dietician and Certified Intuitive Eating Counselor who works with children and parents to help bring peace back to the table. Whether you are a parent, caregiver, or simply have children in your life, what Kathryn has to share is valuable! In this episode, Kathryn gives guidance on how to develop intuitive eating in children, explains how trust plays a role in the relationship between parents and kids and food, explains Ellyn Satter's Division of Responsibility, and how caregivers can navigate challenges with picky eaters.
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