Anything we push against we're stuck with.
- How to balance your spiritual side with your practical side (2:20)
- What it looks like to be in the process of becoming yourself (6:47)
- How to make the process of inner work fun (11:13)
- How to reconnect to your worthiness (15:32)
- Why the things we avoid are the key to our freedom (17:12)
- How to re-find your worth when you feel "less than" around others (24:02)
- Ways to manage your inner critic (28:24)
- What Alyssa has learned from working with men versus women on leadership (33:07)
- How to balance between play and achievement (37:25)
- How to reframe anything that’s causing you pain and suffering in your life (44:25)
- Alyssa's non-negotiables for creating a balanced life (49:33)
LINKS MENTIONED IN THIS EPISODE
- University of Santa Monica
- Byron Katie
- Conscious Boss Insider use code “INSIDER”
FOLLOW ALYSSA
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