This is my first podcast in a while - first since coronavirus has sidelined the world. How can we remain grateful and lift our own spirits during these challenging times?

Some things to look at:

  • Lorie Ladd's YouTube channel
  • QiGong for Respiratory Health (on YouTube)
  • Bruce Lipton on epigenetics (on YouTube)

Music and voiceover by Mickey Clement - used with sincere gratitude.