In this episode, Dr. Moran explains the concept of psychological flexibility with a didactic metaphor. The hockey goalie metaphor describes how we, as hockey goalies, can commit to our values even in the face of obstacles. The main skill for doing it is flexibility. 

Faculty: D. J. Moran, Ph.D. 
Hosts: Jessica Díaz, M.D., Flavio Guzman, M.D. 
Script Editor: David Barragán, M.A. 

• Learn more about “Demystifying ACT: A Practical Guide for Therapists” and earn 5 CE/CME credits.
• Prefer to read? Here’s a text version: The Hockey Goalie: A Metaphor for Psychological Flexibility.