In this episode, we start discussing the Hexaflex model of psychological flexibility. Dr. D. J. Moran talks about the first component of this model: acceptance. Which means actively contacting our psychological experiences directly and fully, without needless defenses, while behaving effectively. 

Faculty: D. J. Moran, Ph.D. 
Hosts: Jessica Díaz, M.D., Flavio Guzman, M.D. 
Script Editor: David Barragán, M.A. 

• Learn more about Demystifying ACT: A Practical Guide for Therapists and earn 5 CE/CME credits.
• Prefer to read? Here’s a text version: Acceptance: A Core Process in the ACT Hexagon Model.