In this episode, Dr. Vaughn examines the role of mindfulness in DBT and how it is integrated within the DBT skills group. Mindfulness skills are also examined, especially the three states of mind, and how the ‘wise mind’ integrates logic/reason and emotions in a more balanced way that helps clients improve their quality of life. 

Faculty: Stephanie Vaughn, Psy.D. 
Host: Jessica Díaz, M.D. 
Script Editor: Anderson García, Ph.D. 

• Learn more about ”DBT in Practice: Mastering the Essentials” and earn 5.25 CE/CME credits.
• Prefer to read? Here’s a text version: Mindfulness Skills in DBT: The Three States of Mind.