What are the stories you're telling yourself? What’s the conditioning you have around your sexuality? Your belief creates your reality. In this episode I talk to Silfath Pinto, a global wellness expert and transformational coach about mindset, mindfulness and movement. Silfath  left her corporate banking job in 2009 to begin her life coaching career.  She is passionate about teaching people how to be masters of their energy, reality and happiness. She offers talks, retreats and private coaching sessions using her Luminessence method, a blend of mindset coaching, cellular reprogramming and somatic therapy.  Silfath facilitates about four retreats a year in different parts of the world. You can follow her on IG @silfath.sophia