Lose Your Belly Fat Cookbook: A Jump-Start Plan and 75 Delicious Recipes for Weight Loss

Episode 11: Ben Tzeel, MPH RD CSCS | Inside Diabetes Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ben Tzeel, MPH RD CSCS. Ben is a registered dietitian and strength coach who specializes in helping people living with diabetes to transform their bodies while having happy blood sugars. He’s helped hundreds of people with diabetes lose thousands of pounds and improve their blood sugar numbers through personalized nutrition coaching. Ben was diagnosed with Type 1 Diabetes at age 7 and uses his personal experience to relate to his clients.

Some of the topics we covered in this episode include:

  • The difference between Type 1 and Type 2 Diabetes
  • What it’s like to be diagnosed with Type 1 Diabetes as a child
  • Insulin Resistance
  • Net Carbs
  • Diabulimia

To learn more about Ben:

  • Connect with Ben on Instagram
  • Learn more about how to work with Ben by visiting his website

Resources:

  • Apply for Alix’s 1:1 coaching program
  • Follow Alix on Instagram
  • Join Alix’s private Facebook group
  • Download your FREE Happy Hour Survival Guide
  • Buy Alix’s book on Amazon
  • Shop my favorite products on Amazon
  • Contact Alix via email

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