The Insomnia Project: Recent Episodes
Marco Timpano
The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.
The Insomnia Project: Take Me To The TheatreHosts: Marco Timpano & Amanda Barker
Description: Calling all musical lovers (and tolerators)! In this episode, Marco and Amanda delve into the world of live theatre, with a special spotlight on the glorious (and sometimes groan-worthy) world of musicals. They discuss:
- Must-See Musicals: Get recommendations for shows that will have you tapping your toes and humming the tunes long after the curtain falls.
- Melodrama Misfires: We all have those musicals we just don't vibe with. Marco and Amanda share some shows that left them wanting more (like, way more).
- Water for Elephants Review: Fresh off their recent experience, they give their honest take on the new musical "Water for Elephants."
- On the Horizon: What musicals are they dying to see? Get the inside scoop on their dream theatre outings!
Connect with The Insomnia Project:
- Twitter: @listenandsleep
- Instagram: @theinsomniaproject
- Website: theinsomniaproject.com
- Support us on Patreon: www.patreon.com/theinsomniaproject
So grab your popcorn (or beverage of choice), settle in, and let The Insomnia Project take you on a journey through the dazzling (and sometimes disastrous) world of musical theatre!
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Deep Dive with UsAmanda Barker and Marco Timpano are back behind the mics after a refreshing (and slightly sleep-deprived) travels.
This episode dives deep (pun intended) into Amanda's recent snorkeling adventure in a sun-drenched location. But beware, there's also a detour to the bustling streets of downtown Los Angeles. We won't spoil the surprise, but let's just say you'll need to listen closely (or maybe doze off a bit) to unravel the mysteries of their trip.
This episode is perfect for:
- Travelers looking for vicarious sunshine
- Ocean enthusiasts (with a taste for the unexpected)
- Anyone who enjoys a good mystery (revealed through podcast magic)
So grab your headphones, drift off to dreamland, or stay wide awake - The Insomnia Project is back!
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The Insomnia Project: A Relaxing Garden StrollJoin Marco Timpano and Amanda Barker as they take you on another meander through their (not-so-large) urban garden! Don't be fooled by its seeming vastness - this episode is all about maximizing a minimal space. They'll chat about their favorite blooms, including tulips, alliums, cedum, hostas, peonies, and even a majestic lilac tree. But wait, there's more! The conversation takes a delightful turn as they explore some creative (and maybe a little strange) methods to keep those pesky squirrels away from your precious bulbs.
Settle in, relax, and let Marco and Amanda's soothing voices transport you to their green haven in the city.
Follow us!
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- Twitter: @listenandsleep
We love your feedback! Please rate and review The Insomnia Project on your favourite podcast app.
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A Detailed Tour of The Insomnia Project Basement
Overview:
Welcome back to The Insomnia Project, where hosts Marco Timpano and Amanda Barker delve into the minutiae of everyday life to help you drift off into dreamland. Today's episode takes us on a serene journey through the depths of Marco and Amanda's basement, inspired by a suggestion from our listener Kischec.
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Join Marco and Amanda as they embark on a meticulous exploration of their basement, unraveling the stories behind its treasures.
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Discover the captivating tale of an auction-winning painting, as Amanda unveils the intricate details of its colors and the thoughtful process behind its placement.
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Delve into the realm of interior design as the hosts discuss the meticulous selection of tiles, weaving a narrative around the aesthetic choices that define their laundry room.
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Explore the personal touch of Marco's poster collection adorning the walls, as he recounts the origins and significance of each piece, offering glimpses into his eclectic tastes.
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Experience the soothing ambiance of The Insomnia Project as Marco and Amanda transport you through the serene landscape of their basement, inviting you to unwind and embrace tranquility.
We want to hear from you! Share your suggestions for future episode topics and join the conversation on our social media platforms:
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Twitter: @listenandsleep
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Instagram: @theinsomniaproject
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Website: theinsomniaproject.com
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Support us on Patreon: www.patreon.com/theinsomniaproject
Join us as we continue to explore the soothing world of The Insomnia Project, where relaxation meets revelation.
Stay tuned for more tranquil tales and don't forget to hit subscribe for your nightly dose of tranquility.
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Tidy Hacks, Tulip Talk & Grocery ListsCan't sleep and looking for a calming distraction? Join Marco Timpano and Amanda Barker as they delve into the delightful world of... tidying up?
This episode explores time-saving hacks to keep your home sparkling, including:
- Our hosts talk about an app they discovery called Tody! (not an ad or a sponsor)
- Upcycling your leftover coffee grounds (who knew they were so handy?) ☕️
But wait, there's more! The conversation takes a delightful detour into the fascinating world of tulips and their surprising height variations.
Feeling peckish? We've got you covered! Marco and Amanda also chat about grocery list hacks and the ultimate question: is a grocery list magnet the perfect Mother's Day gift (or maybe not?)
As always, we hope this episode lulls you gently into dreamland.
Follow us for more sleepy shenanigans:
- Twitter: @listenandsleep
- Instagram: @theinsomniaproject
- Website: insomniaproject com
- Patreon: patreon.com/theinsomniaproject
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Montreal Misadventures & Shakespearean DreamsHosts: Marco Timpano & Amanda Barker
This episode covers:
- Montreal Adventures: Marco dives into his podcasting workshop with the Quebec Writers Federation (QWF) alongside Linda Morra from Getting Lit with Linda. Amanda shares her experience at The Montreal Museum of Fine Arts (Musée des beaux-arts de Montréal) and a relaxing bath-time read the one hundred years of lenni and margot By Marianne Cronin
Book Recommendations: Amanda spills the tea on a book recommendation from Linda, sure to spark your interest. Valley of the Birdtail by Andrew Stobo Sniderman & Douglas Sanderson
- Eclipse Chat: The hosts discuss their recent eclipse experience (details to be shared in the episode).
- Shakespearean Dreams: Marco and Amanda delve into their Shakespearean experiences and Marco remembers his lines from many many years ago.
As always, The Insomnia Project wishes you a peaceful slumber.
Connect with Us:
- Twitter: @listenandsleep
- Instagram: @theinsomniaproject
- Website: theinsomniaproject.com
- Patreon: www.patreon.com/theinsomniaproject
Spread the word! Recommend The Insomnia Project to your fellow night owls.
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Can't sleep? Join Marco and Amanda for a delightful conversation about the calming world of...office supplies!
In this episode, we delve into the delightful world of pens, pencils, and highlighters.
•Cue Cards: Marco and Amanda discuss their love for cue cards and how they use them to stay organized.
•Highlighter Showdown: Amanda reveals her favorite highlighter, while Marco confesses his color cravings (and why!).
•Pencils vs. Pens: The age-old debate! We explore which writing utensil reigns supreme in a pinch.
•Penmanship Preferences: Amanda shares her ideal pen qualities, and Marco once again emphasizes the importance of his preferred ink colour.
This episode is guaranteed to lull you into a state of serene nostalgia.
Spread the Sleep!
Tell your friends and family about The Insomnia Project and how it helps listeners drift off to dreamland. Follow us on social media and our website for more snooze-worthy content:
•Twitter: @listenandsleep
•Instagram: @theinsomniaproject
•Website: theinsomniaproject.com
•Patreon: www.patreon.com/theinsomniaproject
Sweet dreams!
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Dive Deep into the World of Olive Oil
Can't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen.
Here's what we'll be spilling:
•Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one.
•Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits.
•Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!).
•Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros?
•Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters.
•Unexpected Uses: Olive oil hacks that go beyond the kitchen!
Can't get enough sleep, or enough of The Insomnia Project?
•Rate us 5 stars and leave a review to spread the sleepy love!
•Follow us on social media:
◦Twitter: @listenandsleep
◦Instagram: @theinsomniaproject
◦Web: theinsomniaproject.com
•Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject
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Language Learning, Lumping Clay, and Blown Away DreamsIn this episode of The Insomnia Project, Marco and Amanda dive into a listener request - their adventures (and misadventures) with the language learning app, Duolingo! Amanda tackles Italian vocabulary, while Marco wrestles with his French pronunciations.
As the conversation winds down, pottery takes centre stage. Amanda proposes a pottery class to Marco, inspired by their talented potter sister-in-law. A hilarious anecdote emerges about Marco and Amanda's friend Michael Miranda and a particularly enthusiastic pottery discussion.
Looking for more artsy inspiration? The episode then explores the captivating world of ceramics with a nod to "The Great Pottery Throw Down" and "Blown Away."
Rest assured, gentle listeners, this episode will lull you into a state of sweet slumber... or at least keep you company as you count sheep.
Follow us on Social Media!
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Want more Insomnia Project content? Join us on Patreon! www.patreon.com/theinsomniaproject
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The Insomnia Project: Episode Show NotesEpisode Title: Around the World in Museums (Listener Request!)
Hosts: Amanda Barker and Marco Timpano
Today's episode:
Inspired by a listener request from Ashley, Amanda and Marco take listeners on a whirlwind tour of unique and fascinating museums around the world. From the musical wonderlands of the Banjo Museum in Oklahoma City to the historical insights of the Tenement Museum in New York City, they weave a tapestry of cultural experiences.
Prepare to be transported to the Museum of Pop Culture in Seattle, a haven for all things pop culture, and then get ready to giggle at the Comedy Museum in Jamestown, New York. The conversation wouldn't be complete without a nod to their shared love for museum gift shops, and of course, a visit to the iconic Lucille Ball and Desi Arnaz Museum in the same town.
Settle in, relax, and let Amanda and Marco guide you through these extraordinary museums, all from the comfort of your own bed.
Additional Resources:
- The Insomnia Project website: http://www.theinsomniaproject.com/
- The Banjo Museum: https://americanbanjomuseum.com/
- The Tenement Museum: https://www.tenement.org/
- Museum of Pop Culture (MoPOP): https://www.mopop.org/
- The National Comedy Center: https://comedycenter.org/
- Lucille Ball & Desi Arnaz Museum: https://lucydesi.com/
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The Insomnia Project: Season 9, Episode 1 - Deep Dives & Diving BoardsWelcome back, sleep deprived friends, to a brand new season of The Insomnia Project! Buckle up, because co-hosts Marco Timpano & Amanda Barker are ready to dive headfirst into Season 9 with a new episode that's hopefully snooze-worthy.
In this episode, you'll hear about:
- The hosts' adventures with their local swimming pools: From Marco's unexpected encounter a group of older gentleman while swimming to Amanda's quest for the perfect pool, they'll share their aquatic escapades.
- A new (and slightly confusing) athletic pursuit: Pickleball! Join them as they explore this increasingly popular sport and debate whether it's their new calling (or just a passing fad). Should they join a team? That seems to be their goal for this year.
- The great TikTok debate: Should Marco and Amanda succumb to the siren song of social media and join the platform? Share your thoughts in the comments and help them decide!
- Celebrating a friend's birthday: They raise a toast (or a cup of chamomile tea) to their dear friend and fellow insomniac and friend of the podcast, Michelle Miracle. Be sure to follow her on Instagram @instagiracle and send her photos of your favourite fire hydrants for her birthday, or peruse her amazing artwork at https://www.michellemiracle.com/gallery.
As always, the hosts hope you enjoyed this episode. Don't forget to leave them a 5-star review wherever you listen to your podcasts!
Stay tuned for more sleep-deprived adventures in the upcoming episodes of Season 9!
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Host Marco Timpano makes up for the missed episode last week by welcoming guest Kelly Lawrence from Norwell, Massachusetts. The conversation kicks off with a deep dive into Kelly's home decor choices, exploring the art of making a home feel both welcoming and warm. The spotlight then shifts to a unique element in Kelly's home—a giant wooden giraffe—and the discussion delves into the strategies of seamlessly incorporating such distinctive pieces into a home's decor.
Moving on to the topic of wall hangings, Marco and Kelly share insights on how to approach them and ensure they harmonize with the overall decor. The focus then narrows in on a specific wall hanging—a whale above the fireplace. Kelly provides the story behind acquiring the whale (featured in our Instagram post) and sheds light on the prevalence of nautical items in Massachusetts homes.
The conversation takes a scenic turn to Kelly's boat, where she expresses her love for being on the water. Boating routes, the allure of Scituate, and the intriguing meeting point of the ocean and river at "the spit" all become part of the engaging dialogue. Marco explores what brings Kelly joy, leading to discussions about good stories, cherished company, and the undeniable joy that dogs bring.
Kelly generously shares her tips on facing adversity, bringing a touch of inspiration to the conversation. The focus then shifts to the three fireplaces in Kelly's home, prompting a discussion on her favourite and a segue into the world of leather couches.
The episode wraps up on a delightful note as Marco asks Kelly about her favourite flower, leaving listeners intrigued and eager to discover her answer. As always, the hosts sign off by inviting listeners to connect on social media:
Connect with us on:
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Twitter: @listenandsleep
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Instagram: @theinsomniaproject
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Website: theinsomniaproject.com
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Patreon: www.patreon.com/theinsomniaproject
Thank you for joining us on The Insomnia Project, the podcast for sleep.
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Orange County, CA with Nima Kharrazi
Intro:
Welcome to another episode of [Your Podcast Name], where we dive into the fascinating corners of the world, one conversation at a time. I'm your host [Your Name], and today, we have a special guest joining us to unravel the wonders of Orange County, California.
Segment 1: Discovering Orange County
Our guest today is Nima Kharrazi, a local enthusiast with an intimate knowledge of Orange County's diverse landscapes. From the majestic mountains to the pristine beaches and the vast desert expanses, Orange County truly encapsulates the essence of Southern California. Nima shares his insights into the unique charm of each region, painting a vivid picture of the breathtaking natural beauty that defines Orange County.
Segment 2: The So Cal Challenge
Nima and I delve into the So Cal Challenge, an adventurous pursuit that takes you through the varied terrains of Southern California. From hiking trails in the mountains to surfing the waves along the coastline, and even exploring the serene desert landscapes, the So Cal Challenge promises a thrilling exploration of the region's dynamic geography. Nima breaks down some of his favorite challenges and recounts memorable experiences from these journeys.
Segment 3: Things to Do in the "OC"
Orange County isn't just about landscapes; it's a hub of culture, entertainment, and vibrant communities. Nima and I discuss some must-try activities in the OC, from exploring world-class amusement parks to indulging in the diverse culinary scene. Whether you're a nature lover, thrill-seeker, or food enthusiast, Orange County offers something for everyone.
A huge thank you to Nima Kharrazi for taking us on this virtual tour of Orange County and sharing his passion for the So Cal Challenge. If you're itching for adventure or looking to explore the diverse offerings of Southern California, this episode is your guide.
Connect with Us:
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Twitter: @listenandsleep
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Instagram: @theinsomniaproject
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Website: theinsomniaproject.com
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Patreon: www.patreon.com/theinsomniaproject
Remember, the adventure doesn't end here. Stay tuned for more exciting episodes. Until next time, happy exploring!
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Embark on a tranquil journey with us on The Insomnia Project in our latest episode, "Queue to the KEW." Join Marco and Amanda as they recount their serene escapade to Montreal's Boata Boata spa, where relaxation takes on new depths.
As the hosts share their spa experiences, they also explore the nuances of language, contrasting "Queue" with "Line." Marco's love for British expressions shines through, while Amanda keeps it closer to home, adding a charming twist to their conversations.
Discover the shared passion for calm British shows that unites these hosts in late-night binges, creating the perfect blend of relaxation and entertainment.
Follow us on social media for behind-the-scenes content and updates:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
Web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Sweet dreams, and tune in for a delightful mix of spa tales, linguistic musings, and the cozy comfort of British television.
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Mitten Strings:
Welcome to today's episode of The Insomnia Project! In this cozy and lighthearted episode, your hosts Marco and Amanda delve into a delightful array of topics that will keep you entertained, whether you're trying to fall asleep or just looking for some easy listening.
To start, Marco and Amanda share their recent adventures in pumpkin carving, setting the mood for the upcoming Halloween season. Amanda reveals a charming quirk as she admits to storing various items in her Moroccan poof, which is a storage ottoman that adds a touch of exotic flair to her home.
The hosts then take you on a culinary journey as they recount their attendance at the Taste Canada Awards for Cookbooks. You'll get a taste of the latest in Canadian culinary literature.
But that's not all; you'll also learn about the versatile uses of nylons, as Marco embarks on a journey to understand why we no longer call them stockings. It's a curious and fun exploration of everyday items and their evolving names.
The episode takes a turn as Marco and Amanda discuss one-use items. Marco confesses his love for these convenient products, while Amanda leans towards a more eco-friendly approach and shares her concerns about excessive waste.
And, of course, no episode is complete without a trip to the discount rack at the grocery store. Tune in as Marco and Amanda share their finds and discuss the joys of bargain hunting in the supermarket aisles.
As the episode winds down, Marco divulges his secret for keeping his shirts looking crisp: starch.
To stay connected with The Insomnia Project and never miss an episode, be sure to follow them on their social media platforms:
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Twitter: @listenandsleep
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Instagram: @theinsomniaproject
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Website: theinsomniaproject.com
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Patreon: www.patreon.com/theinsomniaproject
So, whether you're battling insomnia or just looking for a relaxed and entertaining podcast to accompany your day, The Insomnia Project has you covered. Don't forget to hit that subscribe button and drift off into dreamland with Marco and Amanda's soothing voices.
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Chorreador & Fall Gardening
Welcome to "The Insomnia Project," the podcast that's here to soothe your mind and carry you away to dreamland. I'm your host, Amanda Barker, and I'm Marco Timpano, and today we're shaking things up a bit. We've left our cozy studio behind and are sitting on squeaky rattan chairs, surrounded by the ambient sounds of cars rumbling by and fridges buzzing. It's like an unintentional ASMR experience right here on the podcast.
First up, we dive into the world of radiators, those reliable sources of warmth during chilly nights and their clanking sounds. But we don't stop there; we take you to Costa Rica's delightful Café Chorreado. You'll learn about the wooden stand required to make this traditional Costa Rican coffee, as well as the essential bolista that holds the coffee grind, ensuring a perfect brew every time.
As we sip our coffee, we can't help but chat about fall gardening. Bulbs, squirrels, and skunks make their way into the conversation, and we even discuss Toronto's infamous black squirrels. Who knew gardening could be so relaxing?
This episode is designed to lull you into relaxation and perhaps even send you off to sleep. So, sit back, let our chatter wash over you, and prepare to drift away into dreamland.
Don't forget to connect with us on social media to stay updated on all things "The Insomnia Project":
Twitter: @listenandsleep
Instagram: @theinsomniaproject
Website: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Now, close your eyes, take a deep breath, and let the gentle ramblings of "The Insomnia Project" carry you into a peaceful slumber. Goodnight!
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Welcome to a special, bite-sized episode of The Insomnia Project, the sleep podcast for insomniacs! Join your hosts, Marco Timpano and Amanda Barker, as they take you on a whirlwind tour of fascinating topics in today's compact yet content-rich installment.
In this remarkably shorter episode, Marco and Amanda navigate through various intriguing subjects, showcasing their unique ability to engage listeners in the world of the sleepless. From the ever-evolving world of fashion spanning across decades to a literary gem that Marco has found solace in, "Breathe: The New Science of a Lost Art" by James Nestor, this episode is packed with delightful nuggets of insight and entertainment.
As always, the hosts bring their signature charm and wit to the conversation, leading you down delightful tangents that keep you engaged from start to finish. Their dynamic banter and infectious enthusiasm ensure that even though this episode may be shorter in duration, it's definitely not short on entertainment value.
Tune in and let Marco and Amanda's conversational zigzags transport you into the realms of fashion, literature, and all things in between. So, cozy up, relax, and enjoy this concise yet captivating episode of The Insomnia Project. Whether you're an insomniac seeking respite or just looking for an entertaining podcast to accompany your day, this episode has you covered. Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
Web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Stay in the loop and join the conversation on social media to catch the latest updates, behind-the-scenes moments, and exclusive content. We can't wait to connect with you! #TheInsomniaProject #SleepPodcast #ListenAndSleep
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In this episode of "The Insomnia Project" titled "Massage & Cologne," hosts Marco Timpano and Amanda Barker take listeners on a soothing journey through their preferences and amusing anecdotes related to massages and fragrances.
The episode begins with a discussion of their favourite types of massages, including techniques, pressure levels, and the ultimate relaxation experiences. They also share their favourite scents that enhance the massage experience, offering insights into the olfactory aspects of this therapeutic practice. The hosts reveal some intriguing and unique places to get massages, adding a touch of adventure to the conversation.
As the episode unfolds, Marco regales the audience with a mishap he had during a massage, injecting humour and relatability into the narrative. The hosts then transition to the world of cologne, perfumes, and eau de toilettes. They discuss their preferred scents, delve into the importance of bottle design and shape in the world of fragrances, and share more entertaining misadventures they've encountered in their perfume journeys.
To stay updated with "The Insomnia Project," you can connect with the hosts on social media:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
Website: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Join Marco and Amanda as they explore the realms of relaxation and personal scent in this engaging and lighthearted episode.
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tba. Become a member at https://plus.acast.com/s/the-insomnia-project.
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Birding Delights with Nima Kharrazi
In this episode of The Insomnia Project, your host Marco engages in an enchanting conversation with Nima Kharrazi, the host of the My Gastric Sleeve Podcast.
But today, the focus isn't on gastric health; it's all about birds! Join us as we delve into the world of birding, feathers, and flight.
Nima and Marco share their fascination with birds and how they find solace in birdwatching. They discuss their favourite encounters with these winged wonders, touching on the mesmerizing Merlin App and how it enhances the birding experience. Discover which birds never cease to amaze and leave both hosts in awe.
Things take a feathery turn as they talk about the more aggressive side of avian behaviour. Nima and Marco share stories and insights into bird territoriality, discussing which species can be a little too assertive in defending their turf.
Listeners in Toronto, get ready for a fun revelation as the hosts discuss the bird that's been making headlines by dive-bombing unsuspecting locals. You won't want to miss this intriguing story! And their mutual love of the game Wingspan.
Whether you're a seasoned birdwatcher or just starting to appreciate the avian world, this episode is for you. Tune in to The Insomnia Project and let Nima Kharrazi and Marco Timpano transport you to the captivating world of birds.
Don't forget to follow us on social media for updates and more soothing content:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
Website: theinsomniaproject.com
Support us on Patreon: www.patreon.com/theinsomniaproject
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The Insomnia Project - Season 8 Episode 1: A journey to France
Welcome back to The Insomnia Project, where we offer you 26 minutes of calm conversation to help you find your way to sleep.
In this soothing episode, your hosts Amanda Barker and Marco Timpano embark on an exciting journey that takes them from the serene East Coast of Canada, specifically St. John's Newfoundland, all the way to the charming shores of St. Pierre and Miquelon, France.
Join Amanda and Marco as they share the delightful highlights of their adventure, including riding electric bikes through picturesque landscapes, enjoying peaceful picnics by the water, and taking scenic drives that offer breathtaking views. Along the way, they also discover some delectable snacks and hidden gems that make their trip truly unforgettable.
If you're looking for a tranquil escape or simply need a break from your day, join us on this calming voyage as we share our travel experiences and create a serene atmosphere that can guide you into a peaceful slumber.
Don't forget to support "The Insomnia Project" by giving us a 5-star review and telling your friends about the podcast.
Connect with us on social media:
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Twitter: @listenandsleep
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Instagram: @theinsomniaproject
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Website:theinsomniaproject.com
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Patreon: www.patreon.com/theinsomniaproject
Relax, unwind, and let your worries drift away with "The Insomnia Project."
Become a member at https://plus.acast.com/s/the-insomnia-project.
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he Insomnia Project - Season 7 Finale: Clack Island Dreams and Bubbly Water**
Are you ready to embark on a journey of tranquility and calm? Welcome back to The Insomnia Project, your favourite podcast that helps you drift off to dreamland with mundane conversation. In this soothing season finale, your hosts Marco and Amanda delve into the captivating world of Clack Island, dream analysis, and the secret to making the perfect flavoured bubbly water.
In this episode, Marco shares a vivid dream he had about arriving on the enigmatic Clack Island. With Amanda by his side, they set out to discover if this mysterious destination truly exists. Tune in to find out the results of Amanda's thorough research and whether Marco's dream has any hidden meanings.
Moving on, Marco enlightens us with a heartwarming story about saving some Gerbera Daisies from the curb, and he ponders the longevity of Pansies. Who knew flowers could be so fascinating and sleep-inducing?
In the realm of culinary exploration, Amanda embarks on a quest to uncover the secrets of good flavoured bubbly water. With her discerning taste buds, she uncovers what makes certain bubbly waters delightfully refreshing while others fall short. So, if you're a fan of effervescent beverages, this segment is sure to satisfy your palate.
As the episode progresses, Marco takes us back to his herb garden to talk about Rue, a plant he encountered during a recent store visit.
As always, we want to hear from you, our cherished listeners! Help us improve the podcast by giving us your feedback. Please take a moment to rate, review, and give us a glowing 5-star rating on the platform you're listening from. Your support means the world to us!
Connect with us on social media to stay up-to-date with all things The Insomnia Project. Follow us on Twitter @listenandsleep and on Instagram @theinsomniaproject. For more content, visit our website at theinsomniaproject.com. If you love what we do and want to support us, consider joining our Patreon community at www.patreon.com/theinsomniaproject.
Thank you for joining us on this tranquil journey through mundane conversations. May you find serenity and sleep well, dear listeners. Until next season, sweet dreams!
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Lily Dale, Saskatoon, and Boston Beans
Welcome back to another dreamy episode of "The Insomnia Project!" In this episode titled "Lily Dale, Saskatoon, and Boston Beans," your hosts Amanda and Marco take you on a relaxing journey through their latest adventures and interests.
They start by reminiscing about a recent visit to their local community pool. Amanda shares how she feels like a graceful goldfish gliding through the water in the kiddie pool, while Marco ponders the similarities between community pools and libraries - both quiet, reflective spaces where you can unwind and rejuvenate.
Speaking of libraries, Marco casually flips through some non-interesting magazines they have lying around. Amanda and Marco share a laugh as they dive into the fascinatingly mundane articles they found. Marco delves into the world of the majestic Black Walnut tree, revealing some unexpected tidbits that will leave you appreciating this tree's understated beauty. On the other hand, Amanda treats us to some delightful facts about the beloved Boston Baked Beans.
As always, Amanda and Marco have exciting plans ahead. They can't contain their excitement about their upcoming trips to Lily Dale, New York - a place known for its abundance of mediums and spiritual energy. Get ready for some intriguing stories and experiences from this extraordinary destination. Additionally, they share their anticipation for the scenic wonders and warm hospitality of Saskatoon, Saskatchewan, a place they can't wait to explore.
To wrap up this episode, your hosts invite you to connect with them on social media. Stay updated on all the sleep-inducing content and upcoming adventures by following them on Twitter @listenandsleep and Instagram @theinsomniaproject. Don't forget to visit their website at theinsomniaproject.com for more soothing content. And for those looking to support the podcast and gain access to exclusive bonus material, consider becoming a patron at www.patreon.com/theinsomniaproject.
So, get cozy, close your eyes, and join Amanda and Marco as they lull you into sweet slumber with their soothing voices and captivating tales. Sleep tight and until next time, dreamers!
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Welcome back to "The Insomnia Project"! In this soothing episode titled "Pools & Dancing," we invite you to unwind and join us as we explore the tranquil world of pools and a quick dance story, perfect for lulling you into a peaceful slumber.
Our CoHost Amanda Barker takes centre stage as we celebrate her remarkable ability to swim in just about any body of water, no matter the temperature. From freezing lakes to warm, tropical seas, Amanda fearlessly dives in and shares her aquatic adventures.
Together, we reminisce about the simple joy of community pools, where summer days seemed to stretch on forever, and private pools, where tranquility and relaxation go hand in hand. The sound of water gently lapping against the edges, the feeling of coolness on a hot day – these are the memories we cherish.
But that's not all! Our other CoHost, Marco Timpano, shares a delightful story of his recent dancing escapade on a TV show filming. With humour and charm, Marco takes us through his dance floor adventures, proving that sometimes, the most unexpected moments lead to the fondest memories.
As always, we keep things calm and soothing, ensuring that the topics never get too exciting to disrupt your peaceful state of mind. Instead, we create a space where you can ease into the discussion, relax, and maybe even drift off to a peaceful sleep.
Before you close your eyes, don't forget to connect with us on social media. Follow us on Twitter @listenandsleep, check out our serene visuals on Instagram @theinsomniaproject, and visit our website at theinsomniaproject.com. If you love what we do and want to support the show, consider joining us on Patreon at www.patreon.com/theinsomniaproject.
So, dear listeners, lay back, let go of the day's worries, and let "The Insomnia Project" be your gentle lullaby into dreamland. Until next time, sweet dreams and peaceful slumbers.
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Barbra Streisand and Perugino: a rose by any other name OR Artistic Tangents and Film Festival Dreams
Join hosts Marco Timpano and Amanda Barker in this week's episode of "The Insomnia Project," the podcast designed for insomniacs by insomniacs. Get ready to unwind as they delve into their recent outdoor film festival experience at the IncluCity Film Festival (ICFF).
Marco and Amanda share their serene adventure at the ICFF, where they stumbled upon a captivating documentary about the legendary artist Perugino. As they recount the mesmerizing details of the film, they inadvertently embark on a tangent about the enchanting Barbra Streisand rose.
Sink into relaxation mode as the hosts intertwine stories of two iconic artists, allowing their soothing voices to transport you to a world of artistic wonder and tranquility. It's a perfect blend of leisurely conversation and the dulcet tones of two insomniacs sharing their love for the mundane.
Don't forget to follow and connect with "The Insomnia Project" for more peaceful content:
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Twitter: @listenandsleep
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Website: theinsomniaproject.com
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Tune in and let the comforting ambiance of this episode lull you into a restful slumber, turning insomnia into sweet dreams.
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Episode Description: "Puzzling and Herb Gardening"
On this episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker dive into the puzzling world and herb gardening. They kick off the show by taking listener topic suggestions, exploring the intriguing realm of puzzles. However, both hosts admit to not being avid puzzlers. Amanda shares her lack of enthusiasm for puzzles, while Marco introduces an idea for a unique puzzle game he calls "Poozle" (which is not as questionable as it sounds).
Shifting gears, Marco and Amanda delve into the realm of gardening, particularly herb gardening. They discuss their personal experiences with cultivating herbs in their own gardens. As they explore this green space, the conversation takes an unexpected turn towards Madrigal songs—a delightful surprise for any keen gardener.
Marco also shares his frustration with the Basil industry, shedding light on the challenges faced and his efforts to combat them. Amanda contributes by revealing the one herb she would rather avoid having in her garden, adding a touch of humour to the conversation.
To conclude the episode, Marco offers valuable gardening tips to help listeners cultivate their own herb gardens successfully. Finally, they invite listeners to connect and share topic ideas through their various social media channels.
Don't miss this episode of "The Insomnia Project" as Marco and Amanda explore the world of puzzles, herb gardening, and everything in between.
Tune in to discover their insights and connect with them on Twitter @listenandsleep, Instagram @theinsomniaproject, their website theinsomniaproject.com, or support them on Patreon at www.patreon.com/theinsomniaproject.
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PBS & Pulling Espresso
Welcome to another episode of "The Insomnia Project," the podcast that helps you relax and unwind. In today's episode, titled "PBS & Pulling Espresso," your hosts Marco Timpano and Amanda Barker dive into a variety of topics suggested by their engaged audience.
To kick things off, Marco and Amanda discuss their recent Instagram post that caught the attention of their listeners. They share some of the intriguing topic ideas received, including a deep dive into what makes cafes and coffee shops great. Be sure to check out their Patreon page at www.patreon.com/theinsomniaproject to support the show and access exclusive content.
The conversation takes an unexpected turn as they delve into PBS and their fundraising efforts. Amanda shares her excitement about seeing Bernadette Peters on PBS, but soon realizes this particular event is specific to Florida. The hosts playfully reference iconic personalities like David Hasselhoff, Michael Landon, and Lorne Greene.
Amanda playfully scolds Marco for attending concerts without her, highlighting the unforgettable Loretta Lynne concert. Marco, in his usual charming way, mixes up names, mistaking Garth Brooks for Vince Gill and Trish Yearwood for Amy Grant. They then segue into discussing their mutual admiration for the beloved Carol Burnett.
The focus shifts back to Marco's passion for coffee houses and what he believes makes them exceptional. He explains the difference between a single pull and a double pull, demystifying the process of pulling coffee. The hosts also educate listeners about the coffee handle, correctly known as the "Portafilter."
Next, Marco enlightens the audience about the significance of the "crema" in espresso and clarifies the distinctions between a cappuccino and a latte. Delving further into coffee culture, Marco shares his personal preferences, revealing when he enjoys a cappuccino, a latte, an espresso, and an espresso corretto.
To wrap up the episode, Marco and Amanda discuss their favourite cafes and coffee places from around the world. They reminisce about the aromatic Turkish cafes, the charming Cafe du Paris in Monaco, the delightful Oakwood espresso in Toronto, and the cozy Angel Falls Coffee in Akron, Ohio.
Join Marco and Amanda on this caffeine-infused adventure, and let their soothing voices guide you into a state of relaxation. Get ready to discover the allure of coffee houses and indulge in some delightful banter on "The Insomnia Project."
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Join our community, engage with us on social media, and visit our website for more sleep-inducing episodes and exclusive content. If you enjoy what we do, consider supporting us on Patreon. We appreciate your continued support as we explore the world of coffee, relaxation, and sleep on "The Insomnia Project."
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Title: "Birth Flowers and Their Meaning"
Episode Description:
In this captivating episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker explore the enchanting world of birthflowers and their profound meanings. Discover the fascinating symbolism behind each birth flower, from the romantic roses of June to the vibrant marigolds of October. Join Marco and Amanda as they unravel the cultural significance of these flowers and delve into the diverse traits associated with individuals born in different months.
Unveiling the mysteries and stories behind each bloom, our hosts explore the delicate violets of February, the resilient daffodils of March, and the charming lilies of May. Delve into the essence of each birth flower as Marco and Amanda take you on a journey through the fragrant gardens of nature's wonders.
Whether you're a January-born go-getter, a July-born empath, or a December-born optimist, there's something for everyone in this captivating episode. Embrace the beauty of birth flowers and discover the possible connections between these floral emblems and our unique personalities.
Don't forget to connect with us on Twitter (@listenandsleep) and Instagram (@theinsomniaproject) to share your thoughts and personal experiences. Visit our website at theinsomniaproject.com for more episodes and updates, and consider supporting us on Patreon at www.patreon.com/theinsomniaproject to help us bring you more engaging content.
So, sit back, relax, and let the mesmerizing tales of birth flowers lull you into a peaceful state on this episode of "The Insomnia Project."
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Exploring Inspiring Spaces: Terraces vs. Patios
Description:
Join hosts Marco Timpano and Amanda Barker on this episode of "The Insomnia Project," the podcast designed by insomniacs for insomniacs to help you find your way to sleep.
Marco and Amanda dive into the world of inspiring spaces, sharing their discoveries from their travels and discussing the allure of terraces and patios.
As avid explorers. First Amanda takes us on a journey to Washington DC and tells us why she loves it so much.
Marco and Amanda have stumbled upon some truly mesmerizing spots during their adventures. They reveal the most breathtaking terraces and patios they've encountered and unravel the reasons why these spaces captivated their senses. From cozy rooftop terraces overlooking city skylines to tranquil garden patios nestled amidst nature, they recount the ambiance, charm, and design elements that make these places so special.
In addition to exploring these inspiring spaces, the hosts delve into an intriguing question: What sets a terrace apart from a patio? What about a Lanai?
As they unravel the distinction between the three, Marco and Amanda shed light on the nuances and characteristics that define these outdoor areas. They explore the definitions of terraces and patios.
Whether you're seeking inspiration for your own outdoor space or simply intrigued by the allure of these environments, this episode of "The Insomnia Project" is sure to captivate your imagination. So, sit back, relax, and let Marco and Amanda guide you through the world of inspiring terraces and patios, shedding light on their personal experiences and the unique qualities that make these spaces truly magical.
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Newfoundland and the Double Double, and where are my scissors?"
Welcome to another episode of "The Insomnia Project"! In this episode titled "Newfoundland and the Double Double, and where are my scissors?" your host Marco Timpano is joined by guest cohost Lois Tucker Keating for an exciting and lively discussion.
First up, Marco and Lois delve into a follow-up on quilting. But soon, the conversation takes a delightful turn towards the beautiful province of Newfoundland. They explore the welcoming nature of Newfoundlanders, the breathtaking landscape, and the vibrant music that fills the air.
The hosts share their desire to experience a traditional "boil up" and Marco can't hide his enthusiasm to join Lois' brother Neil on this adventure. They then shed light on the meaning of "the Double Double," a term often associated with Canada's famous coffee culture.
Both Marco and Lois express their love for the musical "Come From Away," which tells the heartwarming story of Newfoundland's response to stranded airline passengers during 9/11. Lois also shares her journey of learning to play the button accordion, an instrument deeply rooted in Newfoundland's folk music.
As the conversation meanders, Marco reveals his dream of having a gift wrapping room, while Lois talks about her ingenious gift wrapping door hanging station. The hosts then engage in a lighthearted and amusing discussion about the mystery of disappearing scissors—why do they always seem to go missing?
Towards the end of the episode, Marco and Lois shift gears to discuss various tools. From the practicality of a drain snake to the usefulness of a staple removal tool and the convenience of a cord buddy for extension cords, they explore the world of handy gadgets.
Join Marco and Lois as they embark on a charming exploration of Newfoundland's culture, share their quirks and passions, and engage in delightful banter about the little things in life. So sit back, relax, and let "The Insomnia Project" transport you to the enchanting world of Newfoundland and beyond.
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Bask in Halifax
Introduction:
•Introduce the special guest, Becka Barker, from Halifax
•Mention the topics to be discussed: libraries, delicious amaro, nooks in libraries, places to visit in Halifax and Dartmouth, impressive animals, and the colourful arts building in the North end of Halifax
Libraries as Hidden Gems
•Discuss the significance of libraries as community spaces
•Becka shares her passion for libraries and their unique features
•Talk about finding cozy nooks and comfortable corners in libraries for reading or working
•Share personal stories of memorable library experiences.
Delightful Amaro.
•Discuss the delicious amaro, its origins.
Exploring Halifax and Dartmouth
•Highlight the attractions and landmarks in Halifax.
•Discuss lesser-known gems in Dartmouth, including parks, museums, and local markets
•Becka shares her favourite spots in both Halifax and Dartmouth
Segment 4: Fascinating Animals that Leave Us in Awe
•Becka and the host share their favourite animals and the reasons behind their fascination.
The Blue Arts Building in Halifax's North End
•Talk about the iconic blue arts building in Halifax's North End
•Describe the building's cultural and art significance
•Share personal experiences or anecdotes related to the building.
•Discuss the impact of art and creativity in a community.
Conclusion:
•Recap the main topics discussed in the episode: libraries, amaro, Halifax and Dartmouth attractions, impressive animals, and the blue arts building
•Thank Becka Barker for joining as a guest and sharing her insights and recommendations
•Encourage listeners to visit Halifax, explore its libraries, try delicious amaro, and appreciate the city's cultural offerings
Quotes: “Where did you last bask?” - Marco
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The String Theory of Grandmaster Flash
Amanda and Marco talk about the difference between threat and string and it takes them on a wild ride to Grandmaster Flash and naturally String Theory.
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Game Shows
Amanda and Marco talk about one of their guilty pleasures. The game shows they love.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] Amanda has a bone to pick with Jeopardy.
- [02:50] Marco guesses Amanda’s favourite game show.
- [04:00] Marco explains why he thinks The Price of Right isn’t his game.
- [05:05] The Price is Right documentary.
- [06:30] The hosts talk about their friend being a contestant on The Prices Right.
- [10:50] Marco shares his Price is Right Experience.
- [17:55] Amanda has a jeopardy lament but she is doesn’t want to disturb the listeners.
- [20:23] The new appreciation that Amanda has for jeopardy.
- [24:00] Amanda & Marco talk about their pre-final-jeoporday-guesses.
- [26:10] Marco talks about terrible Canadian Game shows: Bumper Stumpers, Mad Dash.
- [27:00] Alex Trebek was the host of a game show called Pit Fall.
Resource Links:
My Gastric Sleeve
MishMashArtStache
Quotes: “British Baking Show is the most comforting thing you can watch” —Amanda
“Yes, let’s get the literature channel” — Amanda
“When in doubt just say Robert Frost” — Marco”
“The older dude, what’s his name? Sam something.”
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Forest Bathing
Amanda and Marco are all about baths today on the podcast episode.
There recent trip to a spa had them Forest Bathing and then they talk about City Bathing, Art Bathing and Bathing Bathing.
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Chicago My Kind of Town
Marco and Amanda speak gently about their trip to “The Windy City” and all the other nicknames for Chicago. Also they talk about the Phoenix Cow of Chicago that rose from the acid and what department stores have possessive endings. A small tribute to Elsa Peretti and the Chicago Bean, the architectural tours and our love for Jeanne Gang’s St. Regis Chicago.
Here are Chicago’s nicknames:
- Windy City
- Second City
- Chi-town
- City of Big Shoulders
- Chiberia
- City in a Garden
- Great Commercial Tree
- Mud City
- City by the Lake
- The City that Works
- Heart of America
- The Great American City
- The City Beautiful
- The 312
- Paris on the Prairie
Which is your favourite?
Resource Links:
Quotes: “Phoenix Cow rising from the acid” Amanda & Marco
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Water Pressure & The Owl of Minerva
Amanda and Marco are heading to Chicago and back but before they do that they will chat about their recent tour of the Art Gallery special gift.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [01:38] Amanda gets her nails done.
- [02:38] The hosts discuss the Leonard Cohen exhibit at the AGO.
- [03:38] Marco tries to figure out AI programs.
- [04:38] Our postman and some tulips talk.
- [06:15] Water main servicing and what our host are doing to mitigate the effects of it.
- [08:38] Garden Hose talk.
- [10:00] Neighbourhood gossip.
- [13:11] Marco talks about water pressure.
- [14:38] Amanda needs access to a variety of food.
- [15:38] The Owl of Minerva.
- [17:28] Billy Bishop Airport and its delights.
- [19:22] Aisle or Window?
- [22:03] Amanda checks Uber & Lyft while Marco orders the wrong pizza.
Resource Links:
The Owl of Minerva: www.owlfamily.ca
Quote: “Like a cucumber with a comfy duvet” - Amanda
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Michmashartstache
Marco welcomes back his dear friend Michelle Miracle who joins the podcast from Santa Clarita, California. They delve into Michelle’s art and how special it is. They have a lovely time and you can hear the faint sounds of a train that joins them on this episode.
Resource Links:
Quotes:
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The Art Gallery is closed
Amanda and Marco go to the Art Gallery on a Monday only to discover that it is closed. The discuss The Ward area of Toronto and music boxes at the theatre and naturally that leads them to Bermuda.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] Marco makes a correction.
- [02:00] Amanda gives her review of Scarlett Johanson.
- [03:58] The Art Gallery of Ontario
- [04:58] The Old Victoria house.
- [06:21] Amanda talks about “The Ward”
- [11:58] Marco talks about train-stations.
- [14:28] Amanda talks about Victor.
- [15:30] Marco talks about playing a judge and the music box.
- [19:45] Portugal and the tile.
- [21:00] Are coasters a good gift?
- [22:58] Cunard Line Ocean liners.
- [25:58] Bermuda and its chowder.
Resource Links:
Turtle site: ago.ca
Quotes: “I banged my gavel on my gavel spot” - Marco
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Routine
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] Amanda reclaims the word ‘mundane’
- [01:35] Marco is a list maker and Amanda is a routine type.
- [02:58] Marco talks about Mendacity and how he remembers it from a “Street Car Named Desire” and can’t remember Burl Ives name.
- [06:35] The local channel which is not local at all.
- [07:13] Figuring out weather from another city’s weather.
- [08:58] The journey of the fancy espresso machine.
- [11:28] Marco talks about his preferred vessel for tea water.
- [14:48] Amanda gives an example of what works perfectly for you.
- [17:17] Marco takes us on a Macadamia nut tree journey.
- [18:30] Marco reviews the sugar they have tried.
- [20:02] Amanda reveals the book she’s embarrassed to mention that she’s currently listening to.
- [23:22] Marco & Amanda discover they are both waiting on the same book from the library.
Quotes:
“the key to happiness is not…I don’t remember now” - Amanda
“Moo-cadamia” - Amanda
“you sometimes have a heavy hand with the Maple Syrup” - Marco
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A folder by any other name
Amanda and Marco talk about where they keep their notes, and the difference between a duo tang and a folder. They go through their junk mail. Marco talks about what comes up on his social media. They define what "A Case of the Marches" means. Water slides, roller coasters and magnet fishing videos. Ancient Roman potter in the basin of dry rivers. Marco orders cork sealant for his cork shoes. Amanda describes her Birkenstock boots.
- Resource Links:
- Indspire (where Amanda buys cards)
Quote:
"Think of all the Thames has seen over the years" - Amanda
"I would take cobbler over candlestick maker" - Marco
"Wow, Birkenstock problems" - Amanda
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Report Cards & Bookmarks
Marco discovers unusual bookmarks in his reference books and a listener gives an idea for the hosts to talk about what old receipts remind them of, and then Marco finds his Junior Kindergarten report card. Amanda sees if he would still have an S for Satisfactory progress or an N for Needs Improvement. Which leads Amanda to list all her teachers and Marco to only remember a few. Sounds pretty mundane to us, hope it gets you to the ZZZs you need.
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Plaid vs. Gingham
The hosts get into a deep discussion of Plaid vs. Gingham and how similar and different they may be.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] The hosts talk about their pajamas
- [05:58] Marco finds there is a lot of plaid when it comes to sleep ware.
- [06:28] The Plaid Scarf
- [09:13] Marco tells Amanda how he gets rid of his favourite T-shirts.
- [10:38] The Gingham vs. Plaid debate begins
- [11:58] Auditioning in Plaid
- [14:58] Plaid & Gingham in home decor
- [18:58] Plaid gift wrapping paper
- [20:58] Potato stamping
- [21:00] "The Make and Do Book"
- [22:58] Amanda will not wrap gifts in newspaper
- [24:42] Amanda makes diorama of her books with marshmallows.
- Quotes:
"Baby lets make some Gingham tonight" - Amanda
"The world is your oyster on in this case potato" - Amanda
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Cardigans, Quiet streets and Poets
On today's episode Marco & Amanda take us on a journey wearing a Cardigan and talking about poets.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] Amanda explains the two kinds of Cardigans she wears.
- [01:58] The Sweater Set defined.
- [03:58] Marco describes a Halloween brooch.
- [04:58] Marco describes his holiday-ware.
- [07:58] "The Old Man Jones Sweater"
- [08:28] Marco talks about the Mac cap.
- [09:37] Amanda and Marco talk about their favourite quiet street in Mexico City, New York, LA & Toronto.
- [12:58] Marco talks about The Cloisters in NYC
- [14:38] Amanda & Marco talk about Santa Clarita, California and its downtown.
- [17:58] The Shim Sham gets mentioned yet again on the podcast.
- [20:58] Amanda talks about Degrassi street.
- [22:38] Drake gets a shout out on the podcast.
- [23:38] Amanda tells us her favourite poets
- [24:38] Leonard Cohen gets a shout out too.
- Resource Links:
Quotes: "Not Broochy by Nature" Amanda
"You look like a young, old man" Amanda
"Daily Parlance" Marco
Connect with us on:
Twitter: @listenandsleep
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Back from Oahu
Amanda and Marco are back from their trip to Hawaii where they visited the island of Oahu and Kauai. Listen as they share the sounds and sights of this magical place.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] Amanda and Marco explain why there was no episode last week.
- [01:45] The hosts talk about podcamp they attended
- [02:30] They mention a site where they are able to get inexpensive flights
- [05:30] Marco & Amanda talk about how they were influenced to fly to Hawaii
- [06:30] Amanda goes through the islands of Hawaii
- [09:30] Marco talks about the Roosters on Kauai
- [12:30] Amanda tells us about the fish she saw snorkeling
- [14:30] Amanda does not spot the Monk Seal
- [16:30] Marco and Amanda talk about the turtles they saw including their names.
- [17:30] Amanda gives us hot turtle news
- [21:30] Writing down things when you wake up from sleep
- [24:00] Amanda and Marco review the Hawaiian words they learned
- Resource Links:
travel site: YYZdeals.com
Turtle site: www.malamanahonu.org
Quotes: "I have more hot turtle news" - Amanda (@17:30)
Connect with us on:
Twitter: @listenandsleep
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Costco, Hoodies and styles of pizza
This episode was actually a Patreon episode recorded a while back but we bring it forward for our listeners so that they can hear this conversation with Chris Bond of the We Like Theme Parks podcast as they talk about their favourite subjects.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [2:15] Marco and Chris talk Costco.
- [9:45] Hoodies and Sports caps.
- [11:45] Chris gives us his top Sports caps.
- [17:00] What makes a good hoodie.
- [18:45] We Like Theme Parks
- [22:05] Pizza talk with Chris.
- [23:30] Detroit style pizza vs. Chicago style pizza.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
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Become a member at https://plus.acast.com/s/the-insomnia-project.
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You’ve got Mail
You’ve got mail… and stamps, and postoffice and address tags, and cards, and packets and thought provoking questions on today’s episodes as the hosts dive into the mail.
What is your favourite post office?
What kind of stamps are you drawn to?
What is your favourite type of post to receive?
Ad free listening is now available.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
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Love Letter to Vermont
Amanda and Marco are back for season 7 and they begin with a recent trip to Vermont and how lovely it was to drive in the snowfall in this very picturesque state.
A Sneak-Peek:
- [00:00] Ad free listening is now available.
- [00:58] Amanda is startled that tomorrow is Groundhogs day.
- [5:00] Burlington, Vermont and where whats-his-name is from.
- [5:15] The Ben & Jerry’s factory and tour.
- [10:00] Montpelier and the farmer’s market.
- [14:00] The Von Trapp Family Lodge.
- [15:10] Good Mustard.
- [16:50] Amanda tells the story of The Sound of Music and how it came to be.
- [20:00] Julie Andrews and her connection.
- [22:00] The Von Trapp family tour.
Resource Links:
Quotes: “When you don’t know what to buy someone, always buy mustard” - Marco
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
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New Years Eve Episode ’22
We want to wish you a very Happy New Year!
We have come to the close of our 31 days of December — Holiday Episodes. We hope you enjoyed them. Thank you for listening and being a part of our Insomnia Project community.
We will return with our new season in February until then, enjoy our back catalogue. We hope it helps you find your way to sleep now and into the new year.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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more
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Dealing with post-Christmas Blues and January Blahs
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
We cosy up in the library of Amanda’s parents house in Florida and try to get away from the post-Christmas noise to record today’s episode. Where we talk about ways we deal with the post holiday blues. We also share some laughs regarding watching films with Amanda and her folks. Also we mention a few great authors Zoe Whittall, Sunny Hostin, Nicholas Sparks and of course designer Bill Blass.
A Sneak-Peek:
- [1:15] Amanda tells her first travel dentist story.
- [2:11] Amanda tells her second travel dentist story.
- [6:53] How to walk off the January blahs.
- [8:23] Marco tells how he gets out of the post-holiday doldrums.
- [9:20] Amanda discusses her Goodreads challenge.
- [10:17] Amanda discuss the works of one of her favourite author Zoe Whittal.
- [12:40] Best reads to fight the January Blahs.
- [17:03] Amanda gushes over Sunny Hostin and her latest book.
- [17:48] Nicholas Sparks is the next author Amanda mentions.
- [20:48] Watching a movie with Amanda and her parents.
- [21:16] Shout out to Linda Lavin who we love.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Holiday Chat with Dan Barker
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holidays present. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today we are in Florida talking to my father-in-law Dan Barker and his holidays chat and retirement advise.
A Sneak-Peek:
- his retirement
- travel when you are retired
- his tooth ache
- However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Christmas Memories & Birds
The Happiest of holidays we hope you have enjoyed our 31 days of podcasts up to now and we want you to know that we will be here for you for the next few days as well. Much love from all of us at The Insomnia Project
On this rare occasion we have 3 hosts, Marco, Amanda and her dad Dan Barker as they discuss the holidays in Florida we can hear the sound of chimes and water as they record by the river in Florida.
Sneak Peak:
- The School House
- Opening Gifts on New Years Eve
- Alligator Mating Season
- Fish Breeding
- Bird Sanctuary
- Tips on how to play Santa
Follow us:
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Boxing Day Episode
Today’s episode we find out why Boxing Day is Amanda’s favourite holiday. We hear what Boxing Day is for Marco and what the actual day is about. It has become more than a day on the calendar for Amanda.
A Sneak-Peek:
- [2:25 Amanda rolls her eyes at Boxing Day and what she then discovers about it.
- [3:39] Marco explains what Boxing Day has meant for him.
- [4:38] Black Friday vs. Super Saturday.
- [6:28] Amanda explains her Blu Ray boxing day purchase.
- [7:58] Amanda tells us how much she enjoys reading the book The Lost Girls of Camp Forevermore by Kim Fu.
- [8:53] Amanda explains the Origin of Boxing Day.
- [14:01] Sporting Events that are watched on Boxing Day.
- [24:01] Terry’s Chocolate Orange and our favourite versions of those tasty treats.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Merry Christmas!!!
We hope you are enjoying the holiday episodes. We of course want to wish you a Merry Christmas, Happy Hanukkah, Wonderful Solstice, and a Happy Kwanzaa and a most lovely December.
This episode is a long one and our way of sending all of our listeners the gift of us gabbing. We have added a few back episodes that did not make it in the days before December. We hope these episodes get you in the holiday spirit, and have you relaxing and enjoying a restful time.
A Sneak-Peek:
- Hanukkah with Daniel
- Wassail, Cards and Mummering
- Teddies under the tree
- Holidays in Niagara-on-the-lake
- Christmas on the Farm with Liz Mc Eachern
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Christmas Eve with kids
Heads up!!!
This episode has two young kids on it. Some listeners love episodes with kids and for some it is not their favourite.
But it wouldn't be the holidays without talking to my niece Mia and my nephew Luca, while this episode was recorded last year it certainly has the joy of the season in the voices of these little ones and their uncle.
We hope you are enjoying all the season has to offer.
A Sneak-Peek:
- [1:07] Luca explains why he likes the Elf on the Shelf.
- [1:45] Mia explains why she likes the holidays.
- [2:53] Mia shares the secret to perfect mash potatoes?
- [4:00] We talk about Winter Activities we like.
- [6:30] Luca shares the secret of making a great snowman.
- [7:30] Frosty or Olaf we discuss who is the better snowperson.
- [10:14] We discuss favourite Holiday movies.
- [14:01] We learn the plot of Jingle Jangle.
- [15:19] Favourite presents to receive.
- [16:00] Top 5 Christmas things to do.
- [18:26] How to prepare for a snowball fight.
- [20:00] Our favourite Christmas colours.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Christmas on the Farm with Natasha
The Insomnia Project Holiday Episodes are wrapping up.
This episode was recorded a few years back on very noisy chairs so be warned there are some ASMR squeaks from chairs.
Now it should be noted that Marco and Natasha have performed much comedy on stages so they do their best to make this calm episode but clearly they don’t always succeed.
A Sneak-Peek:
- [1:55] Natasha talks about getting her worst Christmas Tree.
- [5:12] Holiday Cheese Ball tales
- [6:25] What makes a Sleigh Rides happen on the farm.
- [8:00] Natasha tells us about her experience in the Holiday Parade.
- [9:12] Fireplaces and Roasting Chestnuts.
- [11:20] We learn what it really is like celebrating the holidays on the farm.
- [12:00] Shortbread competition tales.
- [13:57 Natasha tells us her most Memorable Christmas Gift and her favourite New Kid on the Block.
- [16:31] Gifts Natasha would get her mom for the holidays including the not so great gift.
- [19:20] A Delicious Tradition that Natasha has with her sister and she shares us the recipe .
- [24:50] Cross Country skiing memories and Electric Fence Tobogganing.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Website: www.theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Winter Season Thanks!
Marco and Amanda find great merriment talking about their tree and giving a thank you shout out to all the places where people listen to the podcast. The list the cities and countries and seem to really want to visit all of them.
The holidays are about a lot of things but perhaps what is most important finding reasons to be grateful and thankful. Enjoying all the joys the holidays bring but also what you bring to the holidays.
Resource Links mentioned:
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Celebrating the Solstice with Nima Kharrazi
Shab e Yalda!
We celebrate the Persian Winter Solstice with Nima Kharrazi and we talk about the celebration and go on a bit of nut tangent.
- However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Resource Links:
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Winter Solstice
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holidays present. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today is the Winter Solstice and the host discuss what that means and go on holiday tangents.
A Sneak-Peek:
- Winter Solstice
- Full moon traditions
- Yule
- What Yule means
- Things to do during the Winter Solstice
- However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Holiday Show - Stockings Hung by the Chimney with Care.
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today’s episode Marco and Amanda talk about Fireplaces and Chimneys and hanging their Christmas Stockings with care although there is a discrepancy on whether to wrap on not to wrap your Stocking gifts.
A Sneak-Peek:
- [1:00] Marco and Amanda talk about the joy of having The Fireplace Channel on while they prepare for the holidays.
- [1:55] A chimney and fireplace being built on an old Cape Cod home.
- [4:42] Where to put your stockings? On a mantle this discussion brings us to a lovely Hanukkah moment.
- [7:46] Stockings hung by the chimney with some care, Amanda and Marco discuss their different holiday stocking traditions.
- [12:47] Amanda explains how Santa distinguished between stocking gifts and under the tree gifts which Marco can’t quite understand.
- [18:11] Amanda shares memories on receiving Get In Shape Girl as a Christmas gift.
- [21:10] Under the tree for Becka (Amanda’s sister) was a Barbie Townhouse.
- [22:56] A thorough discussion on the importance of a Terry’s Chocolate Orange and our favourite versions of those tasty treats.
However you celebrate the holidays we wish you a calm and peaceful season and we will be here for you the whole month. Should you wanting to share some joy please tell people about our podcast.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
From all of us..sleep well.
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Wrapping Gifts with Leslie Seiler
The Insomnia Project Holiday Episodes are back!
Leslie Seiler and Marco unwrap the secrets to wrapping the perfect gift including Marco’s Frankenwrapping. These two talk about the joy they have for the Season, what makes their Christmas traditions special. There are some Holiday Tips that Leslie shares. If you are in need of something to listen to while wrapping your Holiday or Christmas presents we suggest you put this episode on and enjoy!
A Sneak-Peek:
- [6:43] Marco and Leslie talk all things Wrapping, from paper to the amount of tape to use.
- [12:33] The wrapping fold we cover the best way to crease or fold the wrapping as you are covering the gift.
- [13:42] From the holiday wrap the conversation then focuses on Ornaments from favourites to how to hang heavy ornaments and a Leslie tells us about her oldest ornament.
- [18:51] The Christmas Pickle, is an ornament that Leslie & Marco both have and they tell how they feature it and its function on their trees.
- [20:41] What to do when your favourite ornament shatters? Marco gives us his fix it tip to make a special ornament out of your shards of glass and glitter.
- [23:25] No Christmas or Holiday tree is complete without a Tree Topper and Marco tells of his homemade topper.
- [27:50] Leslie tells us of her first Christmas Tree.
- [29:30] Our favourite beverage is Egg Nog and we discuss our favourite tipple that should warm your nog.
- [35:10] Leslie shares her Top Holiday Tips with us.
- [40:35] This episode would not be complete without hearing our guest’s Favourite Christmas Carol and Marco talks about his latest and favourite holiday songs by Elvis and Kacey Musgraves
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Last day of Hanukkah
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today we celebrate Hanukkah and we have Jeff Ironi tell us about his memories and how he would dominate at spinning the dreidel.
A Sneak-Peek:
- [1:36] Hanukkah gelt.
- [2:23] Jeff tells us about his Bubbe Rose and her holiday baking.
- [4:55] Jeff tells us about his Safta Nechama and her making Latkas.
- [8:17] Jeff tells us how differently his parents would have celebrated Hanukkah.
- [9:37] Marco Hanukkah-splains the oil lamps to Jeff.
- [10:28] Jeff gives us tips on how to spin a dreidel to win and what each letter on the dreidel means.
- [13:33] Celebrating the holidays as a child vs. as an adult.
- [15:22] Jeff tells us some facts about the menorah.
- [17:25] Jeff explains his love for Christmas movies.
- [19:20 ] Jeff explains how he celebrates the holidays in a multi faith household.
- [21:52] Jeff explain how he likes to curl up with a blanket and nap during the holidays.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Birthday’s over the Holidays
It is Marco’s birthday so he tells a tale of an interesting and hilarious gift from his sister-in-law. We are still celebrating the holidays on this episode with a particular shout out to Chaka Khan.
A Sneak-Peek:
- [1:30] Why we are using certain holiday songs.
- [3:40] A most hilarious gift tale is told.
- [5:15] Marco makes fun of Virgos.
- [9:30] Amanda tells why not to freeze bagels.
- [14:10] Perfect gifts for each Astrological signs.
- [15:33] Marco expresses his admiration of Chaka Khan.
- [19:58] Marco gets called out on his East Coast huff.
- [30:18] Amanda tells us about a great success story of Cursed by Design.
- [33:55] Marco describes a travel clothes accordion.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Amanda’s show:
Follow us:
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Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
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Literature for the Holidays
We welcome Professor Linda M. Morra from the podcast “Getting Lit with Linda” we talk about books to read over the holidays. So grab a warm cup of cocoa and a warm blanket and listen to use talk about literature for the holidays.
Literature mentioned
- Anne of Green Gable by Lucy Maud Montgomery
- Care Of: Letters, Connections, and Cures by Ivan Coyote
- The Testaments by Margaret Atwood
- The Spectacular by Zoe Whittall
- Polar Vortex by Shani Mootoo
- Borders by Thomas King
- The Stud by Jackie Collins
- Unarrested Archives by Linda M. Morra
- Moving Archives by Linda M. Morra
- Monkey Beach by Eden Robinson
- The Marrow Thieves by Cherie Dimaline
- The Moon of Letting Go by Richard Van Camp
Podcasts mentioned:
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Figgy Pudding and Holiday Wear
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today’s episode begins with a rather large controversy as Amanda takes us on a deep dive of Figgy Pudding, the show gets back on track when we discuss Holiday wear and what makes a festive outfit happen.
A Sneak-Peek:
- [1:45] Amanda attempts to define Figgy Pudding.
- [5:11] Marco attempts to define Figgy Pudding.
- [9:02] What is your go-to Holiday wear?
- [11:24] 12 days of socks and wearing holiday socks.
- [13:26] Putting on that holiday sparkle.
- [16:30] Festive Ear Wear, is there such a thing?
- [18:28] We break out the Plaid.
- [21:10] Amanda reaches into her holiday socks.
- [22:47] The light up Santa hat.
- [22:56] We ask Amanda mittens or gloves?
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
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Holiday Show - Christmas in the City
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Christmas in the City can be a different experience but can be as lovely as the holidays anywhere else. Chris Bond from the We Like Theme Parks podcast tells us about how he celebrates a City Christmas as well as the Christmas Market. We talk about Carols the famous Santa Claus Parade in Toronto. Marco talks about his Christmas wreath that he got at a Santa Claus Parade and the Christmas Pickle. We end the episode with our favourite holiday beverages and our holiday food.
A Sneak-Peek:
- [2:22] We talk about Chris’ podcast We Like Theme Parks.
- [4:30] The Christmas Market is in the City and near Chris’ home.
- [8:08] We ask Chris what his favourite Christmas Carol.
- [11:07] Things that make City Christmas special.
- [13:35] The Santa Claus Parade goes right through Chris’ neighbourhood.
- [16:15] Christmas Ornaments.
- [17:19] Chris tells us about his favourite Disney Christmas Ornament.
- [21:33] Real or Fake Christmas Tree and where one gets one in the city.
- [22:40] The joy of Christmas Cards.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Christmas in the Burbs (Schomberg to be exact)
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
You might not live in the country, you might not live in the city, perhaps you live in the Burbs and that is what we cover on today’s holiday episode with friend of the podcast Dale Boyer. Schomberg, Ontario is the town we reference in this episode.
A Sneak-Peek:
- [3:05] So much to see and do at Schomberg Christmas.
- [6:35] Marco tells the tale of his Christmas Wreath.
- [9:34] Wise words from Dale regarding a hefty purchase.
- [11:20] Christmas Ornaments that make it on Dale’s tree.
- [14:44] Dale describes the ugly ornament that makes it on her tree every year and one that makes it on her parent’s tree.
- [19:48] The very special Starbucks ornament tale.
- [23:24] We ask Dale what is her favourite Christmas Carol.
- [26:50] Wise words from Marco regarding purchasing warm winter clothes .
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow Dale Boyer at:
Instagram: instagram.com/dalecboyer
Twitter: twitter.com/DaleBoyer
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Holiday Thrifty Part 2
This episode is coming from Niagara-on-the-lake, Ontario where Amanda and Marco continue to talk about Holiday thrifty and how to be thrifty during the holidays. Amanda wasn’t able to finishing sharing her thrifty holiday tips and so here is part 2.
A Sneak-Peek:
- [2:07] The hosts talk about Advent calendars.
- [4:00] Amanda talks about how they got gift cards during tighter times.
- [7:29] Gifting toilet paper?
- [9:00] Host gifts.
- [13:48] Free gifts at Sephora.
- [27:00] Use your points for gifts.
- [27:50] Marco’s idea gets his idea knocked down by Amanda.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page for more insomnia content and some behind the scene listens:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Christmas in the Country
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
We welcome back friend of the podcast Trevor Martin.
A Sneak-Peek:
- [1:08] We begin our journey into Christmas in the Country?
- [2:25] When it snows, make snow forts and snow men and snow women.
- [3:42] Trevor explains the snow bunny.
- [5:35] Deep dive into the quality of snow one need to make snow structures.
- [8:40] Holiday Fireplace chat.
- [10:17] In the country you shovel snow off the roof.
- [14:00] Trevor shares the joy of his grandmother’s Holiday Fruit Cake.
- [22:37] Trevor tells us about his Christmas Pickle Ornament.
- [22:48] Marco tells a the tragic end to his Christmas Pickle.
- [24:38] We learn about the drink the Hammer Handle.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Holiday Thrift Part 1
On today’s episode Amanda shares some thrifty holiday tips with us. This was recorded in 2021 and the feedback we received a great deal of positive response on this episode. So if you need to be thrifty or enjoy being thrifty this is the episode for you.
We are one week in and every day in December we will feature a different holiday themed episode with a festive feel some from years past and some from the present. Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
A Sneak-Peek:
- [2:07] Amanda contests winter song vs. Christmas songs.
- [4:00] Amanda corrects her error from the Nutcracker episode.
- [7:39] Frugal Holiday tops.
- [9:20] Holiday card thrift tip.
- [15:08] 2 sided wrapping paper.
- [22:30] Amanda’s take on The Grinch.
- [23:50] Projection thrift.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Resource links:
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page for more insomnia content and some behind the scene listens:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Holiday Movie Episode
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holidays present. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today our guest is Lucy Di Rosa joining us from Brooklyn, New York. We discuss Hallmark Holiday Movies and Lucy is our resident expert.
A Sneak-Peek:
- Sub-genres of the holiday movie.
- Our favourites.
- So bad they are good.
- Last Christmas.
- Love Actually.
- Movie Magic.
We discuss our delight on watching these films and would love to know which holiday film is your favourite.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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The Nutcracker Episode
The hosts head to the ballet for this holiday episode.
This is an episode from 2021 which caused a great deal of controversy when it aired because our listeners didn’t get the full version that Amanda wanted to tell….fear not we will have a 2022 follow up.
We hope you have many delicious dreams with multiple Sugar Plum Fairies dancing in your dream.
A Sneak-Peek:
- [2:00] Amanda tells why she loves the Nutcracker
- [3:45] Amanda tries to explain the plot to Marco.
- [5:59] Marco doesn’t love the nutrcracker.
- [8:00] Amanda explains the Nutcracker Ballet.
- [12:42] Uncle Drosselmeyer moment.
- [15:55] Marco and Amanda discuss Christmas cards they hate.
- [18:30] Amanda offends all our British listeners.
- [19:48] Marco tells of his favourite handmade gift.
- [22:25] Amanda tells of her favourite handmade gift.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Quotes:
“Don’t nutcracker me” - Amanda
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
*If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Stockings by the Firelplace
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holidays present. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
We get warm in front of a fireplace with stocking mostly hung with care.
A Sneak-Peek:
- [1:25] Amanda talks about her love of fireplaces.
- [4:00] Mantle talk.
- [8:16] Amanda talks about her home made stockings.
- [9:28] Marco talks about his holiday stockings.
- [11:35] Amanda Santa-splains to Marco how Santa and stockings work.
- [14:22] The Lifesaver book chat.
- [17:48] Santa doesn’t wrap Amanda’s stocking stuffers.
- [18:25] Amanda sings “Getting Shape Girl” as a jazzy tune.
- [22:15] Amanda has a problem with citrus as a gift from Santa.
- [23:00] Terry’s chocolate orange talk.
Thank you for listening and joining us for the holidays we wish you a calm and peaceful and sleepful season. We are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Father-in-la-la-la
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holidays present. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today we are in Florida talking to my father-in-law Dan Barker and his holidays in all parts of the world. He tells his bump in with a famous Christmas celeb and also a story about this father-in-law
A Sneak-Peek:
- [1:49] Dan talks about the Holiday’s in New Brunswick
- [2:31] Dan talks about the Holiday’s in Florida and the odd gator that swims by.
- [4:16] Christmas in Nashville.
- [8:17]Dan tells of his time performing on New Year’s Eve while his wife is having contractions.
- [12:42] Christmas in the Smokey Mountains and Dollywood.
- [14:42] Dan’s favourite Christmas tunes.
- [16:30] Dan’s famous Mel Tormé story.
- [22:00] Dan tells the Lionel train toy he once received for Christmas.
- [28:05]My father-in-law’s father-in-law Santa story.
- However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
The Gingerbread Episode
The Insomnia Project Holiday Episodes are back!
This episode was from last year and we are recycling it for the holidays. We discuss a tasty treat and that is synonymous with the holidays.
A Sneak-Peek:
- Gingerbread man, Gingerbread woman, or Gingerbread people?
- Gingerbread lattes.
- Lois and the case of the mysterious cold.
- The Gingerbread house.
- Amanda and Marco watch a lot of British TV.
- The levels of Gingerbread construction.
- “Home is where the nicely placed icicle is forming”
- Why Amanda is the Gingerbread Queen.
- Gingerbread controversy.
- The Shim Sham during the holidays.
- Candy or Chocolate on a gingerbread house?
However you celebrate the holidays we wish you a calm and peaceful season full of gingerbread and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
The Holiday Cupboard
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
Today we are sipping on Ruby Hot Chocolate as we discuss what is in our Holiday cupboard or cabinet whichever you prefer.
A Sneak-Peek:
- [1:49] We go to our holiday cupboard or cabinet?
- [4:31] Paring down our Holiday decorations.
- [6:42] Marco talks about his love for Board games.
- [8:17]Marco explains the game Poleconomy.
- [11:09] Holiday Wreath and Holiday Doormat replacement.
- [13:39] Amanda and Marco discuss their Faux Christmas Tree.
- [19:05] Highlighting Kacey Musgraves brilliant Christmas Carols.
- [21:35] What a wonderful Hanukkah song by Sharon Jones and the Dap-Kings is discussed.
- [23:15]Marco tells a his Christmas Carol story.
- [26:23]Amanda tells her St. Lucia Breakfast story.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
If you are wanting more Insomnia content consider joining our Patreon Page:
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
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Today is the 1st of December that means we start our 31 days of the Holidays!!
Thank you for listening to The Insomnia Project.
Thank you for your kind words, messages and reviews!
These episodes may be a little peppier then our usual episode but we recommend grabbing a warm cup of your favourite beverage, sit, back, relax enjoy the lights of the season as we do our best to bring you some holiday cheer!
If you'd like to give us the best holiday cheer, tell someone about this podcast -- you can also:
- Become a Patron and sponsor us on Patreon: patreon.com/theinsomniaproject
- Follow us on Twitter:@listenandsleep
- Follow us on Instagram:@theinsomniaproject
Have a wonderful holiday and thank you for spending some time listening to us!
Become a member at https://plus.acast.com/s/the-insomnia-project.
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We celebrate the last episode of this season with some of our favourite quotes.
Amanda reads one of her favourite poems.
We wish you all the best until next season.
Enjoy the upcoming holiday episode
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
It's ok to be exhausted...
Today's episode is a solocast. Marco will be your sole host and he begins with sharing that he is exhausted and it is ok to be exhausted.
We dive deeper to hear what things Marco uses when he is exhausted to ease his mind.
Here are some of the things mentioned on todays episode:
- Vegas Starfish on instagram
- Harvey Fierstein's book: I Was Better Last Night.
- Cue Cards
- treadmill with location screens
- Pentel pens
- Clairefontaine paper
- snowtires
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
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First Snowfall & Lip Balm.
On this episode Amanda and Marco talk about the first snowfall which just hit their city.
Also in the episode:
- Marco's favourite flavour of lip balm
- What is Canadian Tire money?
- Electric Fireplaces
- Hand warmers
- using coupons for gifts
- Amanda has a book recommendation
- Stowe, Vermont
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
First Snowfall & Lip Balm.
On this episode Amanda and Marco talk about the first snowfall which just hit their city.
Also in the episode:
- Marco's favourite flavour of lip balm
- What is Canadian Tire money?
- Electric Fireplaces
- Hand warmers
- using coupons for gifts
- Amanda has a book recommendation
- Stowe, Vermont
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Bells & Auction
Fan favourite Dan Barker is on this episode talking about his time working at an auction house. How to navigate your auction experience, how to prepare for the auction. Dan also tells us of his bell and milk bottle collection.
A Sneak-Peek:
[1:00] Dan tells us how he came to work at an auction house.
[2:17] The science of reading an auction crowd.
[3:15] Dan explains what makes him a dangerous auction hunter.
[5:53] What makes a good bell and how does it end up in Dan’s collection.
[6:55] Dan tells of his greatest bell find at an auction.
[9:26] Milk bottles and how collectible they are
[10:42] Broken ink wells & milk bottles
[12:53] Dan talks about bidding wars at the auction.
[15:10] Dan tells the tale of when he found a hidden treasure in a stove pipe.
[17:38] The old rocking chair auction story.
[20:08] Dan does an intentional Boston accent.
[21:00] Tips when looking at silver at an auction house.
[22:15] Dan explains how you can tell if your silver object is “coin silver”
[23:00] The key ring find.
[26:00] Dan tells us the bells he is seeking and how you can tell a hand cast bell from one that is hammered out or pressed.
Quotes:
“I would imagine the Swiss know how to make a bell” - Marco
“buy what you like” - Dan Barker
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Bells & Auction
Fan favourite Dan Barker is on this episode talking about his time working at an auction house. How to navigate your auction experience, how to prepare for the auction. Dan also tells us of his bell and milk bottle collection.
A Sneak-Peek:
[1:00] Dan tells us how he came to work at an auction house.
[2:17] The science of reading an auction crowd.
[3:15] Dan explains what makes him a dangerous auction hunter.
[5:53] What makes a good bell and how does it end up in Dan’s collection.
[6:55] Dan tells of his greatest bell find at an auction.
[9:26] Milk bottles and how collectible they are
[10:42] Broken ink wells & milk bottles
[12:53] Dan talks about bidding wars at the auction.
[15:10] Dan tells the tale of when he found a hidden treasure in a stove pipe.
[17:38] The old rocking chair auction story.
[20:08] Dan does an intentional Boston accent.
[21:00] Tips when looking at silver at an auction house.
[22:15] Dan explains how you can tell if your silver object is “coin silver”
[23:00] The key ring find.
[26:00] Dan tells us the bells he is seeking and how you can tell a hand cast bell from one that is hammered out or pressed.
Quotes:
“I would imagine the Swiss know how to make a bell” - Marco
“buy what you like” - Dan Barker
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Daylight Saving Time means the clock goes back an hour and it really effects one of our hosts (Marco Timpano).
They are both in Florida and discuss:
- Daylight Saving Time the lack of an 's' on Saving.
- The ficus tree
- An Osprey
- difficult clocks
- skinks
- ibises
- gifts to get when you are travelling.
- do people really need anymore mugs?
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Daylight Saving Time means the clock goes back an hour and it really effects one of our hosts (Marco Timpano).
They are both in Florida and discuss:
- Daylight Saving Time the lack of an 's' on Saving.
- The ficus tree
- An Osprey
- difficult clocks
- skinks
- ibises
- gifts to get when you are travelling.
- do people really need anymore mugs?
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Reconnecting with Alene Degian
Marco speaks with return guest Alene Degian. They speak about her podcast and her new business as well as how they deal with Imposter syndrome and how people get their names wrong and how they deal with that too.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:06] Marco and Alene talk about how people get their names wrong.
- [4:00] Alene gives the tip how she gets folks to pronounce her name right.
- [7:40] We get the recommendation on Formentera, Spain.
- [10:30] Alene tells us about AND creative.
- [14:45] Insider tips on using your social media.
- [18:00] Marco and Alene talk about Imposter Syndrome and how they deal with it.
- [22:39] Alene tells us about the Accidental Friends Podcast.
- [24:00] The impact of podcast listeners on the podcaster.
- [30:01] Alene tells us about Fado music.
Resource Links:
Personal instagram: @alenedegian
AND Creative Instagram: @itsandcreative
AND Creative Website: www.alenedegian.com
Podcast Instagram: @accidentalfriendspodcast
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Reconnecting with Alene Degian
Marco speaks with return guest Alene Degian. They speak about her podcast and her new business as well as how they deal with Imposter syndrome and how people get their names wrong and how they deal with that too.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:06] Marco and Alene talk about how people get their names wrong.
- [4:00] Alene gives the tip how she gets folks to pronounce her name right.
- [7:40] We get the recommendation on Formentera, Spain.
- [10:30] Alene tells us about AND creative.
- [14:45] Insider tips on using your social media.
- [18:00] Marco and Alene talk about Imposter Syndrome and how they deal with it.
- [22:39] Alene tells us about the Accidental Friends Podcast.
- [24:00] The impact of podcast listeners on the podcaster.
- [30:01] Alene tells us about Fado music.
Resource Links:
Personal instagram: @alenedegian
AND Creative Instagram: @itsandcreative
AND Creative Website: www.alenedegian.com
Podcast Instagram: @accidentalfriendspodcast
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Mirrors, Windows & Glass Doors (and Geese)
Amanda and Marco begin the episode with listener tips and feedback and their upcoming trip to a spa.
A Sneak-Peek:
- [0:00] Ad free listening is now available.
- [2:05] Marco discovers he will be getting a “nature” massage.
- [4:00] We discuss Lennox and Denby stoneware
- [6:52] Amanda makes up a definition for Vertrify.
- [8:10] Amanda looks up the definition of Vertrify and Vertrification.
- [9:26] Book recommendation “Remarkable Bright Creatures”.
- [10:30] Mirror discussion.
- [12:15] Marco and Amanda give their version of “Mirror, Mirror on the Wall”.
- [13:55] Marco talks Bay Windows and French Windows.
- [15:40] Amanda tells of the Dormer Window.
- [17:30] French Doors and their in and out of style fashion.
- [21:58] Amanda talks about her love of Dutch Doors.
- [23:51] The hosts discuss the sign “Beware of Goose”.
Resource Links:
Book: Remarkably Bright Creatures by Shelby Van Pelt.
App: House Sigma
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Mirrors, Windows & Glass Doors (and Geese)
Amanda and Marco begin the episode with listener tips and feedback and their upcoming trip to a spa.
A Sneak-Peek:
- [0:00] Ad free listening is now available.
- [2:05] Marco discovers he will be getting a “nature” massage.
- [4:00] We discuss Lennox and Denby stoneware
- [6:52] Amanda makes up a definition for Vertrify.
- [8:10] Amanda looks up the definition of Vertrify and Vertrification.
- [9:26] Book recommendation “Remarkable Bright Creatures”.
- [10:30] Mirror discussion.
- [12:15] Marco and Amanda give their version of “Mirror, Mirror on the Wall”.
- [13:55] Marco talks Bay Windows and French Windows.
- [15:40] Amanda tells of the Dormer Window.
- [17:30] French Doors and their in and out of style fashion.
- [21:58] Amanda talks about her love of Dutch Doors.
- [23:51] The hosts discuss the sign “Beware of Goose”.
Resource Links:
Book: Remarkably Bright Creatures by Shelby Van Pelt.
App: House Sigma
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
On today's episode Marco & Amanda get ready for their drive to Carleton Place and discover the things there are to do in that Ontario town.
Including:
- Chasing Turkey's Bowling
- Parrot rehabilitation Centre
- The Mississippi River
And a whole lost more all with the hopes of lulling you the listener to sleep.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
On today's episode Marco & Amanda get ready for their drive to Carleton Place and discover the things there are to do in that Ontario town.
Including:
- Chasing Turkey's Bowling
- Parrot rehabilitation Centre
- The Mississippi River
And a whole lost more all with the hopes of lulling you the listener to sleep.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
The Sauna Episode:
Our hosts find themselves in a hotel room in Ottawa where the fan seems to have a mind of its own.
Very little of the conversations deals with the city they happen to be in, with the exception of a walk Marco took to the Glebe area of the city. Rather they hosts get on the topic of Sauna's and let the heat take them away and the discuss:
- what makes a good sauna
- their first sauna
- their favourite saunas
- saunas around the world
- the difference between a steam room and a sauna
- the wonderful city of Thunder Bay
Resource Links:
Kangas Pancake/Sauna
Hoito Restaurant (pancakes)
Niva's Pancakes (the one Amanda could not remember)
@LakeSuperior
The Glebe (Ottawa neighbourhood)
Bota Bota
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
The Sauna Episode:
Our hosts find themselves in a hotel room in Ottawa where the fan seems to have a mind of its own.
Very little of the conversations deals with the city they happen to be in, with the exception of a walk Marco took to the Glebe area of the city. Rather they hosts get on the topic of Sauna's and let the heat take them away and the discuss:
- what makes a good sauna
- their first sauna
- their favourite saunas
- saunas around the world
- the difference between a steam room and a sauna
- the wonderful city of Thunder Bay
Resource Links:
Kangas Pancake/Sauna
Hoito Restaurant (pancakes)
Niva's Pancakes (the one Amanda could not remember)
@LakeSuperior
The Glebe (Ottawa neighbourhood)
Bota Bota
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Our hosts visit a Gorge Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Our hosts visit a Gorge Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Ever have one of those days?
Well our hosts Amanda and Marco certainly did but were able to relax and be calm and take our sleep podcast listeners on a little tour of their favourite places in Toronto. They also give some helpful tips that can apply to any city. Amanda tells the tale of her sticky shoe situation. And the Bata Shoe Museum is a place that our hosts vow to visit.
A Sneak-Peek:
- The Beach or The Beaches
- The Distillery District
- The CN Tower
- Ripley's Believe it or Not Aquarium
- Little India
- The Danforth
- The Annex
- Koreatown
- Christie Pits
- Casa Loma
- Spadina House
- Maid of the Mist
- Atlanta, Georgia
- University of Toronto
- College Street/Little Italy
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Ever have one of those days?
Well our hosts Amanda and Marco certainly did but were able to relax and be calm and take our sleep podcast listeners on a little tour of their favourite places in Toronto. They also give some helpful tips that can apply to any city. Amanda tells the tale of her sticky shoe situation. And the Bata Shoe Museum is a place that our hosts vow to visit.
A Sneak-Peek:
- The Beach or The Beaches
- The Distillery District
- The CN Tower
- Ripley's Believe it or Not Aquarium
- Little India
- The Danforth
- The Annex
- Koreatown
- Christie Pits
- Casa Loma
- Spadina House
- Maid of the Mist
- Atlanta, Georgia
- University of Toronto
- College Street/Little Italy
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
On today's sleep podcast episode Marco & Amanda discuss the Georgian Beach Fair they attended and then they get into foggy moments they have experienced from drives, to boat rides if there is fog they will discuss it in this episode.
A Sneak Peak:
- Georgian Bay Fair
- Bees Wax wrap
- South Georgian Bay Air Boat Rescue
- Air Boat
- Fog
- Foggy drives
- Foggy boat rides
- Foggy Bike rides
- Foggy Whale watching.
Resource Links:
SGB Air Boat Rescue: www.sgbairboatrescue.com
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
On today's sleep podcast episode Marco & Amanda discuss the Georgian Beach Fair they attended and then they get into foggy moments they have experienced from drives, to boat rides if there is fog they will discuss it in this episode.
A Sneak Peak:
- Georgian Bay Fair
- Bees Wax wrap
- South Georgian Bay Air Boat Rescue
- Air Boat
- Fog
- Foggy drives
- Foggy boat rides
- Foggy Bike rides
- Foggy Whale watching.
Resource Links:
SGB Air Boat Rescue: www.sgbairboatrescue.com
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
December 1st - Holiday Episodes Begin!
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
December 1st - Holiday Episodes Begin!
The Insomnia Project Holiday Episodes are back!
Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.
However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.
Follow us:
Instagram: @theinsomniaproject
Twitter: @listenandsleep
Web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Ferries & Fairies
On today's sleep cast our hosts discuss Ferries they have taken and Fairies from stories and lore. They also take us on a journey to the Toronto Islands and Amanda reveals which is her favourite fairy.
A Sneak Peak:
Marco and Amanda discuss the names of the fairies in Cinderella
Amanda and Marco talk about their ferry ride to the Toronto Islands
The people you see on the ferry
Amanda explains what each Toronto Island is known for
The hosts discuss other ferries they have been on
Amanda tells the tale of getting on a ferry without her wallet
Marco tells a Babe Ruth island fact.
Fairy doors explained
The Petit Souris is discussed
Resources Link:
Disfigured by Amanda Leduc
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Ferries & Fairies
On today's sleep cast our hosts discuss Ferries they have taken and Fairies from stories and lore. They also take us on a journey to the Toronto Islands and Amanda reveals which is her favourite fairy.
A Sneak Peak:
Marco and Amanda discuss the names of the fairies in Cinderella
Amanda and Marco talk about their ferry ride to the Toronto Islands
The people you see on the ferry
Amanda explains what each Toronto Island is known for
The hosts discuss other ferries they have been on
Amanda tells the tale of getting on a ferry without her wallet
Marco tells a Babe Ruth island fact.
Fairy doors explained
The Petit Souris is discussed
Resources Link:
Disfigured by Amanda Leduc
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Become a member at https://plus.acast.com/s/the-insomnia-project.
Hosted on Acast. See acast.com/privacy for more information.
Garden Hoses & Hotels
Today’s episode the hosts Marco & Amanda talk in detail about some of the shopping they want to do thanks to the television Shopping Channel that they have on in the background. Marco needs a garden hose and goes into detail on what is important in such a hose. Amanda tells the tale of her down jacket and how this jacket she just saw on TV may be the one for her, but there are also boots that would look great… The hosts then chat about what they do when they are in a hotel and what is the first they do once they enter their room. Far from riveting but just calm enough to get you relaxed and help you find your way to sleep.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
To fold or not to fold?
On today's episode of the sleep podcast The Insomnia Project we cover all we can about the hard working and often thankless napkin.
Marco describes 3 folds, the fan fold, the roll up and go fold, and the classic rectangle fold. The discussion veers into towel art but then comes full circle with napkin rings and paper napkins.
All the napkins you can handle and more on today's episode.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
In this episode the hosts look to the stars and discuss Amanda's fascination with Astronomy.
Some of the things discussed:
- Astronomy
- polaris
- aurora borealis
- the stars
- the big dipper
- the pleiades
- best night skies
- belt of orion
- north star
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
We welcome back Marco's niece Mia as they talk about everything under the stars including the stars themselves. With a deep dive into some books this episode is sure to have you sleeping in no time.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Amanda explains how before she falls asleep she creates a dream home in her mind, we try to recreate that on today's episode but we don't get very far... Marco wants a "funk powder room" and we debate Frank or Franklin.
The Insomnia Project visits Woodstock, New Brunswick and Marco has the honour of speaking with Andrea Anderson, and they discuss the following:
St. Francis Xavier University and their cool ring.
Hello Molly by Molly Shannon
Hollywood Godfather by Gianni Russo
Oatmeal
Coffee
espresso chef to The Rolling Stones
Rain and Thunder
Woodstock, New Brunswick
Walking
Resilence
Body Guarding
the joys of volunteering
stretching advice
conversation is important
a little bit of hockey
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On this episode, Amanda takes us on the journey of her hammock and how much she enjoys reading in her hammock.
We also talk a bit about names and an unusual gift Marco is getting for a friend.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
On this episode Marco and Amanda describe in full and mundane detail how the deck was stained and they question whether the back space of their house is a yard or a garden. They try to figure out what the staining tool that looks like a broom is called. Amanda tells the tale of buying a birthday cake for Nidhi.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
Foraging with Amanda & Marco
Bring a backpack, a basket and let's go on a forage for herbs and mushrooms on this episode as Amanda and Marco talk about their foraging adventures. Marco also becomes a truffle expert on this episode.
Resource Links:
Black Forager
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
PATREON: www.patreon.com/theinsomniaproject
Marco Timpano & Amanda Barker take you on a stroll through various airports and discuss what makes a great airport for them. Some of the airports you will visit on today's episode include:
Toronto International Airport
Frankfurt Airport
Denver Airport
Rome Airport
Billy Bishop Airport
Incheon International airport
Miami Airport
Boston Airport
Ottawa Airport
Halifax Airport
Atlanta Airport
Detroit Airport
Heathrow Airport
Vancouver Airport
Calgary Airport
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: patreon.com/theinsomniaproject
Email: drumcastproductions@gmail.com
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
You've to Mail, Envelopes & Stamps
Our hosts head to the mail box for inspiration today as they talk about the mail, stamps uncanceled and what to do with all those cancelled stamps you receive over the year. Amanda has a frugal tip when it comes to envelopes that the hosts delight in and Marco talks about how to repurpose cancelled stamps. Of course a discussion ensues over their mail carrier and what happens when the put him in a money machine.
Mentioned links:
indspire.ca
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com\
PATREON: patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Floating on a Lake
This episode takes us on quite a journey. As our hosts talk about their favourite gameshow Jeopardy and recent guests whom they really enjoyed see win, Mattea Roach and Amy Schneider and all the Jeopardy hosts whom they enjoy for different reasons. They also take a trip on St. Clair Avenue in Toronto. Talk about the sports in their city as as well as the towels they like. Amanda really loves her Vessi shoes and Marco just wants you all to have good shoes and why he clams up at night while Amanda floats on a lake.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Patreon: www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On today's episode Marco & Amanda take us on a little trip to a big place. Join them as they calmly talk about the Rockies, and Banff and their time in Calgary and of course the stay in a Tiny house.
Highlights include:
- Fondue
- a side trip to BC
- Emerald Lake
- Lake Louise
- Red eye chat
- Some things were closed down
- Wild animals
- Marco kronks his head
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Email: drumcastproductions@gmail.com
Soap & Watercolors
Marco and Amanda come back from a late night stroll and talk about two new activities that Marco has gotten into:
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:45] Allium is springing up in the garden.
- [5:15] Amanda confesses to her hotel soap stealing.
- [6:00] Marco talks about making soap.
- [13:45] Amanda wants to make lip balm.
- [16:15] watercolors and Marco's new hobby.
- [22:15] Michelle uses watercolors
Sites mentioned:
My Gastric Sleeve Podcast
Every Place is the Same
Dora Maar: The Wicked One
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Email: drumcastproductions@gmail.com
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Full Bloom - Flowers of Spring
Spring seems to have sprung in our studio as Amanda and Marco talk about flowers that remind them of special people in our lives. And Marco finally finds out how Amanda feels about Orchids.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:45] Marco tells the odd thing that happened to their spring bulbs.
- [4:00] Marco tells what flowers he believes Amanda likes.
- [4:39] Marco finds out Amanda’s feelings on orchids.
- [7:02] Bird of Paradise flower reminds Marco of his mother-in-law.
- [9:00] Marco explains why Fantasy Island influenced his love for anthuriums.
- [11:00] Lilacs.
- [15:00] Poppies & Dalias
- [17:43] Carnations, Irises and Gladiolus.
- [19:15] Fake flowers and who they remind us of.
- [21:11] Marco wants to see a Corpse Flower.
- [22:40] Flowers we don’t particularly like.
- [25:20] Flowers that remind you of a place?
Favourite Quote:
“I don’t picture you as an orchid person.” (Marco)
“We don’t want to give him the ‘bum-steer” (Marco) [15:28]
“Not on the reg’”(Amanda) [18:29]
“You don’t like, take a can of seeds and shake it and see what comes up.” [28:16]
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Email: drumcastproductions@gmail.com
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We cover nails on today's episode from the ones you put into the walks to the ones at the end of your hands and feet.
- Marco talks about Nail pops in your wall and what they are
- Amanda talks about her favourite Reno show hosts yet again, this time with a focus on Joanna Gaines and Egypt Sherrod
- Amanda then takes us on her recent nail gel journey and colours she has recently used.
- Marco explains how he does not love getting mani and pedis
- Amanda tells us about her leg massage.
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Email: drumcastproductions@gmail.com
The Backpack Episode
Amanda gets a new backpack so we delve deep into backpacks. There is nothing in the episode that you need to stay and listen to so feel free to drift off to sleep…and if you don’t well we are hear with you.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:15] Amanda buys a new Backpack.
- [7:29] We hear about her old Backpack.
- [7:53] Amanda rules out some Backpacks.
- [10:12] What’s in Amanda’s Backpack?
- [12:30] Colour of the backpack.
- [14:30] Things that don’t bother us when we search for backpacks.
- [17:12] Marco talks about his blue backpack.
- [19:00] Marco’s favourite surprise backpack item.
- [21:01] Champagne Luggage.
- [23:09] Special secret back for wet clothes.
Favourite Quote:
“I remember saying: ‘it doesn’t owe me anything…I’ve used it till it was threadbare.” (Amanda)
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
Email: drumcastproductions@gmail.com
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Question & Answer Episode
Marco and Amanda answer some questions lobbed at them from listeners that reached out on Social Media. Thank you to everyone who asked a question. Don't hesitate to continue to ask us we will answer them all eventually.
A Sneak-Peek:
- Ad free listening is now available.
- What were some new hobbies/activities that you picked up to relax during these times and will you continue with them in the future?
- What do you do when you can’t sleep?
- How do you drink hot chocolate? Marshmallows good or bad?
- How do you stay warm in the winter?
- What kind of music do you listen to?
Connect with us on:
Twitter: @listenandsleep
Instagram: @theinsomniaproject
web: theinsomniaproject.com
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Sweet Tea, Rock the Block & Georgia
Amanda is back and as always where the show goes on a deep dive which starts with the hosts love for the state of Georgia and Sweet Tea and then of course it becomes all about shows on HGTV.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:15] The great state of Georgia.
- [1:50] Marco and Amanda debate square vs. piazza.
- [3:08] Sweet tea and a call out for your Sweet tea recipe.
- [4:30] What are the hosts watching: Rock the Block.
- [6:00] Marco talks about British Fix it Shows including “My Unique B+B”.
- [9:00] Amanda is not impressed by fields and Marco calls her on it.
- [11:30] House Hunters International and excercise.
- [12:00] Amanda and Marco gush over Adrian Leeds from House Hunters International.
- [14:18] Amanda explains Rock the Block.
- [18:02] Marco & Amanda praise how awesome Egypt Sherrod is on the show.
- [21:10] Marco calls Amanda out for watching the show without him
- [29:00] Amanda makes Marco her Italian Dancing Monkey and they talk gameshows.
Resource Links:
Adrian Leeds Group - (in case you are looking for property in Paris).
Rock the Block
Egypt Sherrod - (because we just think she’s so awesome)
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Dive Tripping with Nidhi Khanna
We welcome back Nidhi Khanna to the podcast and she reveals what she has been doing along with some sad news off the top (trigger warning).
Nidhi is an avid diver and she has stepped forward and made her love for underwater diving with something that was lacking in the apparel industry, she talks about her company Dive Tripping.
A Sneak-Peek:
- [1:00] Ad free listening is now available.
- [1:40] Nidhi fills us in on what has been going on with her.
- [3:15] Nidhi fills us in on Dive Tripping!
- [5:35] Nidhi talks about how there wasn’t diving clothing available for divers.
- [9:00] Nidhi describes a great dive experience
- [10:57] Top 5 places to dive.
- [19:00] Yoga journey
- [22:08] Nidhi favourite episodes.
- [23:22] Nidhi and Marco bond over their flat feet.
- [25:00] Marco talks about what he does when he’s not feeling like doing Yoga.
- [29:30] Lavender
Resource Links:
Website: Dive_Tripping
Insta: Dive-Tripping
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Persian New Year
We welcome back guest Nima Kharrazi from the podcast My Gastric Sleeve and they chat about Nowruz also known as Persian New Year. Marco discovers the beauty of this celebration and of course makes a math connection he can’t quite figure out.
This episode happens to be a longer episode, as we really delve into this celebration of the New Year.
A Sneak-Peek:
- [1:30] Ad free listening is now available.
- [3:10] Nima tells about his podcast My Gastric Sleeve.
- [7:09] We get information about what Persian actually means.
- [9:55]Nima tells us about Persian New Year.
- [11:40] Difference between the New Years.
- [14:40] Marco tells of his tingly feeling which also reminds him of a Tragically Hip moment.
- [16:45] Marco tells of red underwear New Years tradition.
- [18:26] Nima tells about something Marco said, that he never forgot that Marco completely had forgotten.
- [25:56] Nima gives us the bonus content of Persian New Year.
- [26:28] Jumping over fire.
- [35:28] House Shaking.
- [36:00] Breaking the Earthen water jug.
- [40:13]Where do you go to get oleaster?
- [42:15]The importance of find the right hyacinth flower.
- [49:10]Nima tells us about hummingbirds in his magnolia tree.
- [50:40]Nima’s Paparazzi endeavours are thwarted.
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Pearls & Pineapples
Our hosts get chatting on a number of topics but when they get to houseplants the conversation seems to zig and zag in a multitude of directions including figuring out what to buy their friend for her birthday.
A Sneak-Peek:
- [1:30] Marco has an ornament task he needs to tend to.
- [2:10] The Money Tree incident.
- [6:30] Scandalous plant talk.
- [8:32] Pineapple story.
- [15:20] Pearl talk.
- [22:20] Amanda shares that she will be artist in resident at Mount Allison University next week
- [24:00] Marco will be leading a workshop at Simon Fraser University next week.
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Lip Balm & Tabasco
This episode is coming to you from sunny and hot Panama. Our hosts are grateful that they had the opportunity to head down south to enjoy some sun, fun and of course some work as well. On this episode a lot of the chat is about travel and acting as your own travel agent.
Here’s hoping that the warmth of Panama carries you through to some sound sleep.
A Sneak-Peek:
- [1:49] Amanda looks at travel websites to help her relax and find her chill moments.
- [3:00] Amanda talks about wanting to be a travel agent.
- [6:13] Best practices when searching for travel and trips is discussed.
- [10:13] Best or most frugal day to travel is clarified.
- [13:30] Marco tells us what he contributes to their travel recognizance.
- [17:00] Amanda defines a Charter flight and what to be aware of when flying Charter.
- [18:30] The importance of travel points.
- [22:00] Amanda tells us why Lip Balm and Tabasco are essentials in her carry-on.
- [23:40] Marco’s tips when you arrive at your destination.
- [26:15] Marco’s persnickety travel moments revealed.
- [28:00] Marco bring a suit and tie to Panama and claims it was Amanda’s fault.
- [29:30] Pineapple cheer and Passionfruit fear.
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Snowy Knife Tips
With the background sound of laundry swirling in the dryer our hosts Marco and Amanda give us a laundry list of tips and their experience with snow, from shovelling to cross-country skiing. This is also an episode where we discuss a whole sleuth of tips.
This episode is meant to relax you, calm you and even help you fall asleep.
A Sneak-Peek:
- [2:10] Marco talks about his recent snow shovelling.
- [3:05] The soothing sounds of the dishwasher are discussed.
- [5:27] We take a deep dive into knives and knife techniques.
- [9:00] Chopping onion tips from Amanda and a left turn about Mordecai Richler.
- [13:00] Marco gets off his apparent snow agenda.
- [14:49] Ginger talk and Ginger tips.
- [18:40] Amanda tells some snow stories.
- [22:50] We go on a cross-country ski trip with Amanda.
- [27:20] A bit of Bison talk.
- [30:00] Amanda shares some winter coat tips.
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Conversation Starters
We are happy to be back with Season 6 and this being our first episode we decided to take a Conversation Starter pack of cards and start our new season with these conversation starter cards.
This episode is meant to relax you, calm you and even help you fall asleep.
A Sneak-Peek:
- [2:30] We discuss some reviews we have received including a hilarious bad review Amanda has received.
- [6:53] Marco tries to remember what the little gift that comes with booze is called.
- [8:14] We read the Conversation Starter cards and answer them.
- We answer the following questions:
- [9:00] If you could be an animal what would you be?
- [12:11] What is the best gift you have ever received?
- [15:53] What have you done to make the world a better place?
- [16:00] Are Eyebrows facial hair?
- [16:20] What do you love about yourself?
- [16:39] Is a hotdog a sandwich?
- [17:38] Amanda explains what a lobster roll is.
- [18:42] What would Peanut butter be called if it wasn’t already called Peanut Butter?
- [18:59] Describe the best date you’ve ever been on?
- [20:33] What movie do you wish your life was like?
- [20:55] What gets better with age?
- [21:58] What childish thing do you still do as an adult?
- [25:15] What is the best app on your phone?
- [27:54] What do you want to be remembered for?
- [29:00] How do you define success?
- [30:15] If you could start a business tomorrow, what would it be?
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THE INTERFACE EPISODE
This is last episode for season 5 of The Insomnia Project —We will have an episode for every day of December as we bring our holiday episodes to you.
This episode Marco goes into a really deep dive into the journey he recently had with his audio interface which had Amanda trying to keep her eyes open in the studio.
Marco also shares what he is grateful for including all the messages of how this podcast was an Insomnia help, Anxiety reliever and all around gentle show to listen to this season.Sneak-peek:
● Amanda recounts her cabbage patch hair cut.
● Marco can’t help but smile as he talks about the nude bike ride in Madison, WI.
● Flowers always make an appearance on the podcast and this is no exception as we talk November blooms.
● Subway stops and subway stops that pose the curious question “who gets off at this stop?”
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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On this episode Amanda and Marco discuss their trip and stay in Quebec, they visit the Eastern Townships and stay in a most quaint in called Auberge la Chocolatiere and then they head to Montreal and stay and a more contemporary and modern hotel, along the way they talk about skiing in Aspen Colorado and Amanda cleans her purse.
Sneak Peak:
- Eastern Townships
- Magog
- Hotel stays
- Montreal
- Quebec
- Bishop's University
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On this episode Marco and Amanda really delve into some memories of Las Vegas which leads them to the Price is Right and a discussion of Jumping the Shark.
As well as Amanda sharing why she was the most popular baby sitter in her town and her fall from Grace.
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This bonus episode explains the issues we had with some loud ads recently.
Any comments or concerns reach us at www.theinsomniaproject.com
Cortado & Squid
Sit back and relax as Amanda and Marco take you on a journey of a hip area near where they live called Geary Avenue and Marco gives the etymology of the cappuccino which leads them down Cortado lane.
This episode has a ton of definitions in it, or at least attempts at definitions.
Jennifer talks about her role as a Field Visual Merchandising Manager for clothing stores in Canada and what her job entails. She also shares a few essential fashion tips plus factors to consider when planning to get Main Coons cats as pets.
A Sneak-Peek:
- [2:07] Amanda mentions the book The Arbournaut by Meg Lowman.
- [2:30] Marco begins his conversation on the cappuccino which leads us to cupola.
- [6:45] Amanda explains how she takes her cappuccino.
- [8:05] The hosts discuss the New England Pour.
- [13:15] Marco defines a cortado.
- [17:12] The cool hip area of Geary Avenue and the Boston Squid debate.
- [19:34] Amanda talks about the rezoning of industrial areas.
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THE INSOMNIA PROJECT - The Norway Maple Episode
All roads don’t always begin with The Norway Maple but that is the tree that took us to many others. Along the way there was a detour to Manitoba and Ottawa and some points between. There was plenty to be said on lumberjacks and arborists who work in the city. From there we compared our favourite colours and how many blues are in the shade that Amanda’s mom associates with her and Marco brings his current favourite scarf pattern and colours to the table.
Sneak-peek:
● The Libby Library App, is it found all over the world or just in certain cities? Not sure if we ever get to the bottom of it.
● We go through the propagation cycle of the Manitoba Maple and how fascinating it truly is.
● We delight talking about the charming Swiss Hotel in Ottawa, Ontario.
● Wedding Colours, will Marco remember his?
● A very thoughtful gift.
● We literally talk about the word “litteraly”
Host: Marco Timpano
CoHost: Amanda Barker Producers:
Drumcast Productions Theme Music: Royalty Free
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We are grateful for some recent listener comments and begin the show with a couple of comments. This leads us to a whole discussion on whether Marco has been to Wisconsin or not, and how much Amanda really loves the state. We eventually get to how to prepare and enjoy a Gathering of Friends but first we talk about what it takes to have an "eye for design". Aside from all that Marco tells Amanda what he wants for his birthday.
Sneak-peek:
● Places in Wisconsin to visit
● Having an eye for design.
● What goes through Amanda's head when she's on a massage table.
● Putting Ice in your milk, is that weird?
● What to do with an Awkward Nook.
● Defining what ADR is (automated dialogue replacement).
● The Fromage Set and what the handle should be made of.
● Fossilized Wholly Mammoth Ivory
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Our part two of Tattoos & Birds we take flight and welcome back friend of the show Nima Kharrazi host of the podcast: “My Gastric Sleeve”. We focus on birds of prey and raptors and Nima makes a lot of bird sounds including the sounds of flying fists in box match. They talk about their favourite bird including Marco’s Snowy Owl,Wild Turkey and Common Loon sighting.
Sneak-peek:
● We learn that hummingbirds chirp.
● A deep dive into the aggressive behaviours of Blue Jays (the bird not the baseball team).
● The various apps that capture birds without any hard to this egg laying animal. The Merlin App and The Wingspan App.
● Marco attempts to describe the call of the loon.
● An in-depth look at the Canadian one dollar and two dollar coins affectionally known as the “loonie” and “toonie” and the disappearance of the Canadian
copper penny.
● Nima explains the complexities and challenges of spending his Persian New Year two dollar bill.
● Ruby and Emerald throated hummingbirds, Mockingbirds, Screech owl.
● We answer the question “what happens when you put kestrel, the domesticated pig or Marco in the wild”?
● The Splendent Quetzal is a shoulder tattoo bird and Nima explains why and learn the fabricated story that Nima tells his father.
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We welcome back friend of the show Nima Kharazi host of the podcast: “My Gastric Sleeve”. The ink is dry on this episode where we chat about tattoos and birds. The journey begins with a tattoo experience Nima has that doesn’t go quite to plan. We learn about what “your Persian flaw” means. We delve into birds as Nima explains why his next tattoos will feature these fine feathered friends in this first of two part episode.
Sneak-peek:
● We learn to never sit in an impatient tattoo artists’ chair.
● We revisit why the Peonies is the official flower of The Insomnia Project Podcast.
● We find out the next tattoo that Nima will be getting on his wrist in 4 days! (10/10 at 10 am).
● Nima tells us how different birds represents members of his family.
● Advice on exactly where to get a wrist tattoo.
● Nima shares some advice he learned from musician Brian Setzer, “never get a tattoo you can't cover up, when you are infant of a judge”.
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more to come...
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A Trip to Paris
If you don't know yet, Paris, Ontario, is one of the most irresistibly raw places to visit ever! (We just got back from our little trip there, and we're still on a high!). From canoeing down at the Grand River to enjoying the wilderness under its gorgeous bridges, this episode is bursting with exciting moments you can't miss! Amanda joins us in this episode of The Insomnia Project to talk about our recent wonderful trip to the town. Aside from little shops and restaurants, we also touch on the top places, our best finds, favourite eats and hidden gems on this side of Canada.
Sneak-peek:
- Canoeing and sightseeing at the wonderful Grand River (Don't forget to check out the number of fantastic restaurants and beautiful places in and around the place)
- An audio snapshot of the amazing Canadian wilderness you'll find there (PS. If you're a bird-lover, this place is a must-visit for you!)
- Wild turkey spotting and Canadian ginseng fields.
- Brantford, Ontario - Alexander Graham Bell made his FIRST-EVER phone
- call from here!
- Fudge, ice-creams, chocolate, welcome mats, and things to shop from this Paris! Might not be haute couture but we loved it nonetheless.
- The Arlington hotel (A grand hotel with a variety of rooms; also of great historical significance)
- Jiggs-n-Reels Seafood Market (A one-of-a-kind market for seafood lovers!)
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Amanda J. Barker is a Canadian comedic and dramatic actress
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Connect with Amanda! Website: www.amandajbarker.com
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Marco and Amanda take advantage of the pitter pater of the rain that is following when they decide to turn on the microphone and record an episode. The conversation takes some turns as they talk about a recent lazy river trip they took and a debate on some birds including the blue heron, flamingos and kingfisher.
Host : Marco Timpano
Guest: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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In the studio for today's episode is the writer and curator of SesayArts Magazine Arpita Ghosal. Marco and Arpita talk about the magazine and how it came to be as well as the perfect tea and book combination and Marco seems to have boardgames on the brain as they take yet another stroll in that topic too. As with all our episodes we hope you find this episode relaxing and if you are using it for sleep we hope you get there.
Host : Marco Timpano
Guest: Arpita Ghosal
Producers: Drumcast Productions
Theme Music: Royalty Free
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A bit of a departure on today's episode as Amanda Barker welcomes 6 year old Edith to the podcast. They explore Amanda's jewelry and their Blue Jays as well Edith gives Amanda a rather detailed lesson on the various characters who inhabit the world of her favourite video games.
They also answer the question: "If you had a nest for jewelry, what kind of gems would you put in that nest?"
You might expect an episode about Las Vegas to be far to exciting to lull you to sleep, well we do our best to make it happen. Marco speaks with Derek Shipman about living in Las Vegas and working as a light technician for the Cirque du Soleil show O.
They also chat about how L.E.D lights have changed the lighting industry.
Where a Vegan goes for a bite in Vegas.
And their favourite spells and jam.
Host: Marco Timpano
Guest: Derek Shipman
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
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Marco and Aimee talk about the two types of holidays one can take and that leads to a search for fountains and a nail polish discussion that of course has a splash about Marco's hands, books to read on holiday and of course fountains. Whew, that is a lot to calmly talk about.
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Marco and his Guest Linda (Getting Lit with Linda) take a virtual stroll down beautiful Montreal, along the way they discuss Linda's favourite designer Denis Gagnon and some of her favourite places to grab a bite to eat and her comfy white couch.
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Marco tells Amanda he has got her something to make her life easier, and Amanda reveals that she doesn’t use the hair dryer that Marco thought she uses and why she uses the another type of hairdryer. They do a deep dive into Amanda’s sister and try not to get into squabbles over and with her followed by a tour of what is and isn’t hanging on the wall. The show then delves into T pins and Acoustic foam panels. We finish the episode with a debate with the festive apostrophe!
Host: Marco Timpano
Guest: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
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Well Marco is back after a foot injury has kept him off the air for a few weeks. Listen as he and co-host Amanda talk about some travel stories and fun moments they have had on the road.Follow us:
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Talking Literature with Linda Morra
What could be more relaxing than a deep talk literature? In today’s episode, Marco speaks with Dr. Linda Morra from the podcast Getting Lit with Linda. The conversation begins with some details of Marco’s book: 25 Things I Wish I Knew Before I Started My Podcast.
Having gone to high school together these two friends talk about a variety a topics including one passion they share: espresso.
A Sneak-Peek:
- [4:44] Linda explains the theme of the podcast Getting Lit with Linda.
- [5:12] Marco makes up a word.
- [7:12] We discuss Linda’s father’s espresso machine and they discuss their espresso day.
- [12:20]Marco does his best to explainthe Gabrielle-Roy Prizethat Linda had just won.
- [18:25] The author/artist Emily Carr and the Governor General Awards are discussed.
- [23:40] Archiving and the importance on how to store it.
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We welcome Nidhi back to discuss a wide range of topics, and we start with her thoughts on rain.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Conversations with Nidhi Part I
Fan favourite Nidhi Khanna comes to the podcast to tell us what she is up to and of course we get an update on her dog Xena.
A Sneak-Peek:
- [1:08] Crumpets and English muffins are not the same thing.
- [5:12] Geraniums and Orchids.
- [7:12] We discuss Linda’s father’s espresso machine and they discuss their espresso day.
- [12:35] Board Games and clearly Nidhi hasn't played a one in a while.
- [23:38] Rainy Day Activities Nidhi would go to.
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We talk Piano Bar with accomplished artist and musician Katy Marquardt @katyonkeys. Don't miss her online showKaty's Piano Bar
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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When your guest isn't available to record but your 9 and half year old niece is... well you record an episode with her and you cover a lot of topics that you are happy to circle back to. Enjoy!
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
We calmly put the pedal to the metal as we talk about the different types of guitar pedals out there with our guest Dan Tomlin. 100% guitar pedal -- how many podcasts can say that?
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
We get really Nerdy with Tyler Murree from the podcast Mur's Nerds. On this episode we dive real dee into Batman. While this episode may be interesting for some people we know that for others this will be the perfect remedy to your insomnia. Either way we hope this episode works for you.
Nidhi is back and talking about towels, from tea towels to the perfect beach towel and the not so perfect bath towel and much much more.
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We head to outer space with special guest Frankie Day as we talk about Sci Fi things and Star Trek.
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Well we get insight into how Marco takes notes and Amanda's dream home which is inside a van or a boat. You'll need to try and stay awake for this one, or maybe not.
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Grab your Tulips, Roses and Anthuriums as we fill our vases and cut our stems and talk about flower arranging with special guest: Leslie Seiler @leslieseiler.
Host: Marco Timpano
Guest: Leslie Seiler
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
more to come here
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We celebrate Ireland today with special guest Timmy O'Dowd. Be warned there is some singing in this episode so we don't want to wake you if you drift off...just know that there is a tune that comes at around 19 minutes into the episode.
Host: Marco Timpano
Guest: Timmy O'Dowd
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We take a little tour of Amanda's fascination with Tiny homes and then we find out what a Bunkie is and why there is a community of tricycle riding folks in Barefoot Bay, Florida.
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Today's episode is all about this wonderful sport NETBALL. Marco had never heard of it and Aimee shares her love for the sport so much so that it is now the official sport of The Insomnia Project. If you love a face-paced, exciting sport that we try to talk about in dulcet tones, whether we succeed in keeping it calm, you will have to listen to find out. We hope you enjoy this episode and we do try to make them as calming and relaxing as possible but be warned this episode you might find rather exciting.
Host: Marco Timpano
Guest: Aimee Dyson
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and Amanda chat about famous city names in areas of the world where they are not know for, so for example, London, Ontario or Ontario, California, or Athens, Georgia. They take you the listener on a journey as they talk about their latest trip to Paris, Ontario. Listen and let your mind travel to these less than exotic places in the world and hopefully it will bring you to a bit of a snooze-fest.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Author Todd McGinnis chats about his cat Mr. Burns and how he loves to play jazz on Todd's piano and is very particular about the kind of jazz this feline enjoys. Marco and Todd do a deep dive into modelling clay and sculpting and the types of clay they both enjoy.
Today's podcast episode we speak with prolific writer Todd McGinnis.
They chat about modelling clay and Todd's cat who likes to play jazz as well as his book: Thunderbolts and Dunderheads A Myth-sterically Funny Novel by Todd McGinnis
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
What's the weather like? Marco chats with guest: Paul Kingston about his fascination with weather and weather fronts and some terms they both like to use for inclement weather. Also they delve into Paul's books and how does he come up with the title for his work?
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
On this sleep podcast episode: Marco speaks with Special guest: Paul PK Kingston
You can find his writing here: WATTPAD @ PaulKingston
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
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Marco welcomes Cellist Tori Rushton from the podcast: Music Magic Podcastand Marco and Tori have a most delightful conversation about the Cello and how magical music can be. Marco also retells his banjo story from the Banjo Museum in OKC.
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Special guest: Tori Rushton
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
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Well...Amanda and Marco takes us on a journey of Belts, Hats, and Painter's Tape, they also do a deep dive on other things Amanda stores like nail polish and the difference between paint and ceiling paint. Will Marco mention his favourite hat, the "toque"? Only one way to find out...
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On this sleep podcast episode: Marco takes you on a journey of his day planner and ventures into what is in his tool box and a couple of quotes. We hope the episode helps you feel stress free and maybe helps put an end to your insomnia.
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free: Kevin MacLeod
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On this sleep podcast episode: Marco & Amanda discuss their approach to taking a bath, how they go about removing snow, and Amanda's vast magazine collection. Along with a friendly debate on pencil crayon or coloured pencils. Marco also reveals his favourite magazine.
Host: Marco Timpano
Co-Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco talks about his favourite topic: toques also known as beanies. The continue the conversation covering Aimee's dissertation and Marco yet again explains what a toque is.
Host: Marco Timpano
Co Host: Aimee Dyson
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
We have a conversation around Amanda's upcoming Play Reading, you can find more info here: http://www.clotheswapshow.ca
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
For those of us in colder climates it is time to deal with our backyard plants and closing the backyard down for the season,
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Time to fix our shoes. This episodes finds us taking a trip to the cobbler.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco & Edward talk about his podcast: Inside the Groove and pop icon Madonna
*This episode may not lull you to sleep but hopefully you'll be in a relaxed state of mind by the end.
Special Guest: Edward Russell
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
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Ranch, Bungalow, Double Wide -- Today's episode focuses on different house styles. What is your favourite?
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
We talk about their wreaths and Amanda's Silent auction wins.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco and Amanda talk about fall walks they most recently had and how apple trees ended up scattered around Woodstock, New Brunkswick.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
A trip to the bog! Our hosts take a trip to the cranberry bog and talk all things cranberry.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco & Nidhi continue their conversation from last week and it happens to fall on International Podcast day and so they reminisce about their podcast start.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Nidhi Khanna comes back for an episode where she tells us what she has been up to and Marco and her have a few laughs and hopefully help you find your way to sleep.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Cue this episode on queues and listen to us talk about line ups and co host Amanda's work at a Video Store.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Diamond, Ruby, Emerald or Sapphire - this episode is about gem stones and some of the myths that surround them.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
We "Bridge" the gap with this episode. We chat about Bridges.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Artist extrodinaire Van Gogh is our topic and Marco welcomes friend of the show Dale Boyer and then talk about an immersive art exhibit on Van Gogh.
Check out their social media:
Www.vangoghexhibit.ca
Insta @immersivevangogh
Fb @immersivevangogh
Tw @immersivevango
Thank you to Lighthouse Immersive
Special Guest: Dale Boyer
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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The conversation starts on audiobooks and then we jump to radio personality and Drag Race star Michelle Visage and Mongoose and Bus Trips.
Special Guest: Erika Sidney
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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In a hotel in Guelph, Ontario, our host Marco does another solo show where he talks about hotels.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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www.patreon.com/theinsomniaproject
Marco & fellow podcaster David Shore discuss some of their favourite home town foods and the incredibly funny podcast The Panel Show.
Special Guest: David Shore
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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As you know from listening to the podcast our host Marco is an actor. Listen to him and & special guest Tyler talk about how they get ready for their performances.
Special Guest: Tyler Murree
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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It's certainly is colourful -- Fiestaware, the dishware that is colourful and fun. Marco and Amanda talk about their collection and their favourite colours in the range of products.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco & River Rose discuss tarot cards and her new podcast. Heads up: this episode does mention the pandemic.
This episodes Special Guest: River Rose
Her Podcast: Tarot for a Troubled Time
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco & guest Calvin talk about Comedy Writing in the most mundane way possible. Will this episode make you laugh or help you sleep? We hope it will do both.
Special Guest: Calvin Storoschuk
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page: The Insomnia Project Patreon
From light showers to downpours today's episode is all about rain and Marco makes a rainy confession.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
If you read a book you have met an author. Friend of the podcast and guest and prolific reader Daniel Krolik and Marco talk authors.
Special Guest: Daniel Krolik
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
This episode is about Cigars. We do not recommend smoking as it is not good for you. That said, we taking a deep dive with Nima on his love of Cigars.
Special Guest: Nima Kharrazi
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Every been to Arizona? Well join Marco & special guest Miriam as they take us to Arizona, they discuss the difference between Cross Stitch and Embroidery and then they dive into hair.
Special Guest: Miriam Kenly
Listen to her on her podcast: We Like Theme Parks
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
You can wear it on your fingers and you can wrap it around your neck or your wrists, and on this episode Marco and Special Guest Michelle Miracle deep dive into jewelry and their recent trip to Salt Lake City, Utah.
Special Guest: Michelle Miracle
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Everyone has a cousin who is full of information. Marco's cousin Danny shares his information about Tunnel equipment and travelling around the world making tunnels.
Special Guest: Danny Campolucci
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
We step in the studio ring and talk about boxing with guest Clodagh and Marco learns the importance of footwork.
Special Guest: Clodagh Power
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Today's episode is as calm as Listening to Paint Dry, or and let's not forget Stain dying as well. Marco does a solo episode this time and he talks about the non excitement of watching paint and stain dry.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
This is a Magical episode where we speak with special guest Billy Kid about....you guest it... MAGIC.
Special Guest: Billy Kid
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
We go to the cupboard and see what Mugs are sitting in Marco and Amandas, also what Calendars they use and we answer the question: "what is in their car?"
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Co Author Keith Jones and Marco talk about Transformative Facilitation and his book Provoke.
Special Guest: Keith Jones
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
If you like your tea to be Earl Grey you will enjoy this episode on Bergamot and Boots and the shape of this footwear.
Special Guest: Jenny Arena
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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www.patreon.com/theinsomniaproject
Co Author Tessa Sharpe talks about her book PROVOKE : the Art of Transformative Facilitation. Can an episode about provoking be an effective way to get listeners to sleep? Only one way to find out.
Special Guest: Tessa Sharp
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
See acast.com/privacy for privacy and opt-out information.
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There on a roll -- a sock roll on today's episode. Marco and guest Daniel also talk about T-shirts and Daniel loses himself the book themed sock section of a book store in New York.
Special Guest: Daniel Krolik
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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www.patreon.com/theinsomniaproject
Marco welcomes special guest Dani Stover talk about BlogTO, their shared love of Fonts, and the incredible Drag Queen Storytime and other local things to do if you visit Toronto.
Special Guest: Dani Stover
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaprojectThe Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
What do Hot Tubs, Root Beer and Slushies all have in common? Well those are 3 of the things Marco and special guest Chris Bond talk about at length. They also talk about going to the cottage which the mistakenly refer to as "cottaging" which we now know means something totally different and they won't be sure to make that mistake again.
This episodes Special Guest: Chris Bond
From the Podcast: We Like Theme Parks
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Music, Music, Music, Marco gets pretty nerdy as he explores music with guest Rylan.
Special Guest: Rylan Wilkie
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Amanda sure loves to talk about her home away from home which is New Brunswick and Marco dives in with his Tumble Dry story.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
Everything you could want to know about Badminton but were afraid to ask. We leave no shuttlecock unturned. Marco and special guest Desmond uncover things they love about this sport.
Guest: Desmond Ngai
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Cozy-time: Socks or Slippers what to wear around the house; this episode takes some calm twist and turns and we explore Water Bottles & Electric Blankets and anything else that makes you feel cozy.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
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If you can't get Glenn Close on the podcast then you get the next best thing. Daniel Krolik is a bit of a Close-aphile as we talk about one of the most talented actors out there today.
Special Guest: Daniel Krolik
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Dens that small room in your house that can be glorious and a private sanctuary. On this episode we explore Boho, Scandi, Leopard rugs, you name it design-wise, this episode has it.
Host: Marco Timpano
Guest Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Marco & Marilla Wex talk about Knitting, Crocheting and they go into deep clanger dives and dialects. If you want to listen to a yarn being spun this is the episode for you.
Special Guest: Marilla Wex
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Tulips, Roses, Daisys or Orchids... This episode covers flowers, flower arranging and Bouquets.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Marco & special guest Kevin talk about tools and their respective "handyness". At one point Kevin mentions he likes to find an "elegant solution" for this, we think this episode is an elegant solution to finding sleep and we hope it is the right tool for you.
Special Guest: Kevin Kruchkywich
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
Books are one of your favourite topics and today we delve into Book Clubs and what Amanda is currently using as her bookmark.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Bunting or Garland? What is the difference? Well Amanda and Marco explore this question and the types of bunting and garland they prefer. The conversation turns tinsel and Cousin Inez.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
This is our pre season episode, it is like a love letter to all our fans.
Thank you and we cannot wait for Season 4 on March 18th!
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
You might want to sit in Beach Chair as you listen to this episode because this episode will discuss the perfect Beach Chair and Greece and of course Fish with Lemon. This episode ends Season 3!
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
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The ice skate and all you could possibly want to know about it including the importance of its laces.
Special Guest: Tim Walker
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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What is a Culvert you ask? Well sit back with a warm cup of what you enjoy and listen to Marco and Deborah talk extensively about culverts.
Special Guest: Deborah Kimmett
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco does his best to pronounce his guest Dov's name and Marco never quite gets it right and they also chat about Guitars.
Special Guest: Dov Mickelson
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Special Guest Natasha talks memorable moments living on the farm. Heads Up Natasha talks about her favourite type of cows, this of course does not reflect the opinion of The Insomnia Project.
Special Guest: Natasha Boomer
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Time to get out your loom as we talk about knitting, crocheting and of course looms.
Special Guest: Caitlin Driscoll
We mention: AllsewAlison & Croby Patterns
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
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Sometimes a bomb is a hit and Marco and guest Mark try to prove this by discussing Broadway shows that were not hits, but agree that they were spectacular bombs.
Special Guest: Mark Andrada
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Our conversation weaves from books to sports and takes us finally to Alaska.
Special Guest: Alice Moran
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco & Keith talk about Indigenous plays, and hockey and a moment on toques.
Check out www.nativeearth.ca
Special Guest: Keith Barker
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Fan favourite Dan Barker talks Ships. You'll hear some thunder in the background, as well as some sounds like Dan placing his coffee on the table, the beeping sounds of ready laundry, and my mother-in-law that is the beauty of recording in the kitchen in Florida at my in-laws house.
Special Guest: Dan Barker
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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There are some hacks and helpful tips in this episode as Marco and guest Dina talk about cured meats and Charcuterie boards.
Special Guest: Dina Pino
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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How is your Poker face? Listen to this episode and find out as Marco & guest Alex discuss Poker and Poker tells.
Special Guest: Alex Treude
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco & guest Sienna talk about her book and the Word On The Street Toronto (festival).
Other websites we mention on this episode:
www.penrosepress.ca
Not Banging review
Special Guest: Sienna Tristen
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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All the bells and whistles you can think of and more is discussed on this episode.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Do glasses frame a face? Well Marco & Ron discuss Glasses and Running and some LA talk too.
Special Guest: Ron Pederson
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Some like it hot, some like it HOT... Marco & Nidhi discuss how and what they iron, and hot sauce.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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This double episode features Special guest Aurora Browne from Baroness Von Sketch and Marco discuss her grandparents the great Canadian sculptors: Elizabeth Wyn Wood & Emanuel Hahn
Special Guest: Aurora Browne
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Gratitude is always something our listeners could hear more of, on this episode Marco Thanks a lot of different people and talks about his Peonies. From all of us Thank you for listening!
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
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This will be the caffeine fix episode you need to fall asleep as Marco and guest Alene discuss their love for coffee and journaling.
Special Guest: Alene Degian
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Black Jack, Poker, or Roulette. Marco and guest Kerry discuss the Casino Dealing and the finer points of improv.
Special Guest: Kerry Griffin
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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When you gotta climb to the top, use one of these....Marco & Nidhi discuss ladders, dogs and what Nidhi's family can buy her for her birthday.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
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Everything you could want to know about belts is covered in this episode with special guest Ryan Turner.
Special Guest:Ryan Turner
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Dolly Parton is a star and what better way to celebrate her than to have special guest and Dolly fan Shannon McDonough on to talk about Dolly and stories they have heard. They alsodiscuss the things they have in common that they love, from Medical Dramas, to Christmas plays to their love of Dolly Parton.
Special Guest:Shannon McDonough
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Fan favourite Daniel Barker is on the episode talking about Sebastian, Florida with his son-in-law Marco.
Special Guest: Daniel Barker
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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The DJ keeps spinning tunes. How can this episode possibly help you fall asleep, Marco and his guest Geoff use dulcet tones to talk about the art of DJ-ing.
Host: Marco Timpano
Guest: Geoff Kelleway
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco & Nidhi discuss Forcing bulbs and Crocuses also what makes a good panel discussion.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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On this episode: (Originally aired: June 12, 2016); Marco & Nidhi discuss closets in so much detail that you are bound to want to take a look in yours.
The Insomnia Project (listen and sleep): is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
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On this episode: (Originally aired: January 22, 2017); Marco & Nidhi debate who is more boring Sir. Mackenzie Bowell or Sir. Alexander Mackenzie, you'll be hard pressed to stay up through this episode.
The Insomnia Project (listen and sleep): is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
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On this episode: (Originally aired: January 9, 2017); Marco & Nidhi discuss the subtle differences between Vases and Urns, and Marco goes deep in auctioning.
The Insomnia Project (listen and sleep): is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
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On this episode: (Originally aired: Sept 22, 2016); Marco & Nidhi discuss all things Pickle, and it's not just veggies. Send us a tweet about this episode @listenandsleep
The Insomnia Project (listen and sleep): is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On this episode: (Originally aired: March 6, 2016); Marco & Nidhi discuss Gem stones, Crystals and the fascinating Metamorphic Rock. Send us a tweet about this episode @listenandsleep
The Insomnia Project (listen and sleep): is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On this episode: (Originally aired on February 7, 2016); Marco & Nidhi discuss the art of mixing concrete, koi fish, farmer's markets and a tasty thing called Bury Black Pudding. Send us a tweet about this episode @listenandsleep
The Insomnia Project (listen and sleep): is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
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Kick up your heels and let us take you on a journey of exploring two very beautiful places.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Slow Cooking & Thrift Store finds is the calm adventure that Marco and Nidhi take us on today and end with a thank you for listening to Season 2.
Hosts: Marco Timpano Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Opa! Marco & Katerina talk about Greece, Video Game voicing, Spas and how to take a great bath.
Special Guest:Katerina Taxia
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Sometimes you gotta get around...Marco & Lucy discuss transit, their favourite and not so favourite.
Special Guest:Lucy Di Rosa
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco & guest Ali talk about their up coming podcast Eat & Drink with Ali Hassan & Marco Timpano, as well as books.
Special Guest: Ali Hassan
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco & guest Bil talk about Cinema and old movie theatres they would frequent.
Special Guest:Bil Antoniou
You can catch Bil's podcasts by clicking these links:
Bad Gay Movies
My Criterions
Hosts: Marco Timpano & Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes and additional content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
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There is a South West theme in today's episode as Marco and Nidhi chat about Albuquerque & New Mexico with a little milk pilfering for good measure.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Fan favourite Dan Barker talks about his hometown Boston and The South Show of Massachusetts with his son-in-law Marco.
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Organization is the key to success or so they say...Marco & Nidhi discuss their organizing habits and places to get a great cocktail.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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www.patreon.com/theinsomniaproject
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Pablo Neruda once wrote "Poetry doesn't belong to those who write it, but those who need it". On this episode Marco & guest Yousuf talk about Bouldering which is a form a Rock Climbing and Poetry.
Special Guest:Yousuf Salmaan
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Marco & Nidhi discuss Nidhi's recent travel to Edinburgh, Scotland, and Marco's trip to Salem, Massachusetts and of course Dog Shampoo.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Nidhi gets her scuba certification in Bonaire as well Marco reveals a library surprise.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Golf -- Marco tells why it's not his favourite sport and Joel explains why he likes it.
Special Guest:Joel Cochrane
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Some say Marco is a fun guy, you me the judge as he & guest Natashia talk about long walks and mushroom picking.
Special Guest:Natashia Levato
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Fancy a Fancy story or two? Marco & Nidhi discuss some very "bougie" things they have done.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
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Marco & guest Matt Discuss Comic Book Creators and the impact of their work,
Special Guest: Matt Campagna
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
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Forget buried treasure, just look in your basement and see what lies their waiting to be discovered. Marco talks about he found downstairs.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project episodes & content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Sometimes you need to be direct. Listen to Marco and guest Melissa discuss directing, stage, film, digital media.
Special Guest:Melissa D'Agostino
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Scuba and Mathnet are there any two subjects that go better together? Listen to Marco & Nidhi discuss her scuba lessons and kids shows.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Marco & guest Jim talk about their Renos and a special little spoiler.
Special Guest:Jim Kim
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Marco does a solo show and talks about his Quest for a golden prize.
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
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Fan favourite and Marco's father-in-law Daniel Barker talk about drummers that Dan knows and drumming styles.
Special Guest:Daniel Barker
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Sometime to truly enjoy the town you are in you have to get out of town. Marco and Nidhi discuss getting out of town.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Artist and guest Steve talks about his art that made he makes with a ball point pen. Draw a line from this episode to slumber.
Special Guest:Steve Papadopoulos
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
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Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Plug this episode in and start cleaning up as we discuss the glorious vacuum.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Marco & guest Daniela discuss travelling and their latest podcast: Every Place Is The Same.
Special Guest:Daniela Vlaskalic
Hosts: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We all need to be pampered. Join us as we find out what luxurious things make Nidhi feel pampered.
Hosts: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
Marco & Nidhi give a little update on Season 2, and all the fun things that are coming. Nidhi and Marco both tell a harrowing airport/flight story.
For information regarding your data privacy, visit Acast.com/privacy
This is our BONUS EPISODE! Where our hosts talk about the new patreon page, as well as go on a deep Clanger dive as Marco tries to explain what a Bedfordshire Clanger is to Nidhi
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Our first season comes to a close and the hosts reflect on past episodes, talking about texture and hot sauces.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Res Krebs to the show and they have a delightful conversation about Winter as they sip on a lovely amaro.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We celebrate the month of February as they discuss what the this month means to them.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Emmy Winner Mark De Angelis joins the podcast with Marco as they discuss music. Listen as this music journey takes them to concerts, theme parks, favourite gifts & of course Cheese.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Fan favourite Dan is back as the sits with his son-in-law in the warm Florida sun and talk about Flea Markets.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Puzzler David Sklar comes on the podcast as he discuss puzzles, puzzling and what to do with the puzzle after it's done. Then the episode takes a cartographers turn as maps get discussed.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Bobbi Goddard and he learns how to say Saskatchewan. They talk baseball and the relationship between the game and the stage. Books mentioned on this episode: Fall on your Knees - by Ann-Marie Macdonald, From Here to Eternity: Traveling the World to Find Good Death - by Caitlin Doughty, Baseball Life Advice: Loving the Game That Saved Me - by Stacey May Fowles
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
This episode takes us to Calgary as Marco welcomes Lara Schmitz to this episode and they talk about things to do in Calgary, Cycling and their bikes and Theatre.
Host: Marco Timpano
Guest: Lara Schmitz
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and guest Amanda Barker talk about Canadian Literature.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
How to choose a helmet? Listen to the hosts discuss that and their must haves for the ideal spa experience and of course a shout out to mint water.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Footwear is the topic of discussion as our hosts discuss all things footwear related and give instructions on how to tie your shoelaces.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We go to the passport office and Nidhi tells of Xena getting her first Bark Box and a trip to the bank.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Everything comes up Roses as Marco welcomes special guest Daniela Vlaskalic and they talk about London memories and Roses...orchids pop up too.
Host: Marco Timpano
Guest: Daniela Vlaskalic
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Flowers & plants start the conversation which naturally leads to pumpkins and mushrooms.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We go to the Neighbourhood Store and tell you what we find there and Marco & Nidhi welcome their new sponsor Barkbox.com and they talk about their neighbourhood stores.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco surprises Nidhi with a birthday present and they talk cards and gifts. They also talk about their instagram account: www.instagram.com/theinsomniaproject
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
"From fishing to namaste and everything in between." - NK
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi talk elixirs and then they go on about their very first email accounts.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and his guest Chris Bond @bondochrisbond are recording in the Casper Napmobile #naptour. They discuss directing, pillows and passwords all while lying on a Casper mattress. www.caspertrial.com/insomnia -- Also check out www.evildeadthemusical.com to see when this awesome musical is heading to your city.
Host: Marco Timpano
Guest: Chris Bond
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco goes solo on this special episode, where he talks about getting ready for house guests and his joy in polishing silver and walking through grocery stores in the wee hours of the night.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We start on a linguistic bend, take a turn to Household technology which naturally leads into a conversation about purses.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We are not running out of topics because we haven't covered marathons and running which Marco and special guest Jen Viens discuss in depth and where to start, and finish with a discussion on North American wines.
Host: Marco Timpano
Guest: Jen Viens
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We can't get enough foam, from foamy cappuccinos to sea foam. The hosts take a turn away from foam and discuss Nidhi's upcoming marathon.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The Key to this episode is Marco & Nidhi talking about all thing keys and key chain related. Nidhi guesses at the birthday gift for his mom.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi talk about packaging and peanuts. The importance of long booster cables, as well as cool areas of Montreal, and obstructed view seats in a tents. Marco & Nidhi make a special announcement welcoming Casper Mattresses to The Insomnia Project www.caspertrial.com/insomnia for $50 towards the purchase of a new mattress.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi discuss that age old pick up line "what's your sign" and then they talk about astrology.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Limes and Limes oh my! Marco & Nidhi discuss citrus as well as other fruits.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Time to go portaging with Marco as he welcomes guest Lisa Cromarty, and they discuss, canoeing, fishing stories, Thunderbirds, voice and much much more.
Host: Marco Timpano
Guest: Lisa Cromarty
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We continue our conversation on Hawaii with guest Melissa D'Agostino (@melissadags). #sleepcast
Host: Marco Timpano
Guest: Melissa D'Agostino
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi celebrate their 100th episode with wine and random questions for eachother. #celebrating
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Matt Campagna @MattCampagna #TacticalGirlsTV Part I on Hawaii, Matt sets the stage for a conversation on one of this favourite places on the globe. #sleepcast
Host: Marco Timpano
Guest: Matt Campagna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Shaken or Stirred our hosts: Marco & Nidhi talk about their favourite libations. #sleepcast
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Time to open our wallets and tell you what is in it.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Juno nominated record producer Anthony Nemet to the podcast and they talk about producing music and songs. #sleepcast
Host: Marco Timpano
Guest: Anthony Nemet
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
A straight line makes a squiggle as Marco and his guest Phil Luzi talk about their shared love of doodling, concerts and instagram.
Host: Marco Timpano
Guest: Phil Luzi
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
With a click of the camera, Marco welcomes guest Ben Ehrensperger as they discuss photography and knives. Two topics that go well together. #sleepcast
Host: Marco Timpano
Guest: Ben Ehrensperger
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
What is coffee oil? Listen as Marco welcomes Peter Alexandropoulos as they discuss words, letter combinations, ginger & of course coffee oils. Catch your zzz's with these two on this episode of #theinsomniaproject #sleepcast
Host: Marco Timpano
Guest: Peter Alexandropoulos
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi start talking about butterflies, only to trigger another of Nidhi's rants. Thankfully she starts talking about Maple Syrup and all gets set right. #sleepcast
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Nothing makes our hosts fall asleep faster then a discussion about Insurance. That is exactly what they try to do on this episode.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
A different kind of pool to dive into, Marco welcomes back guest Trevor Martin as they talk about Fantasy NBA Pools, a sort of masterclass in designing your NBA fantasy pool.
Host: Marco Timpano
Guest: Trevor Martin
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Grab your kilt, our hosts talk plaid, sports teams and send a shout out to Hays, Kansas. #sleepcast
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes back Daniel for a part 2 of theatre genres, this time they explore musicals.
Host: Marco Timpano
Guest: Daniel Krolik
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and Nidhi debate who was the most boring Canadian Prime Sir Alexander Mackenzie or Minister Sir Mackenzie Bowell, one could say it's the battle of the Mackenzies. Tell us who you thing won this debate @listenandsleep
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Darrel Gamotin, they discuss memorizing scripts, basketball and flat, wide, feet. Getting you to sleep one episode at a time.
Host: Marco Timpano
Guest: Darrel Gamotin
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The best part of the week is the weekend and our hosts have a discussion on the weekend and how they spend it.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Daniel Krolik to talk about plays, playwrights and performances. From Stephen Karam to David Mamet to John Guare, the world of the theatre on this episode. Stay tuned for a part two.
Host: Marco Timpano
Guest: Daniel Krolik
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
What are those numbers and letters? Well find out on the license plate episode as well as license plate slogans and bumper stickers.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We follow some clues and Marco discovers that Nidhi is an avid fan of detective novels. From Sherlock Holmes to Agatha Christie to modern day Robert Galbraith, Marco gets Nidhi's low down on what makes a good mystery novel.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi discuss things they remember from their childhood that no longer exist or are slowly disappearing.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Knock on a Door or use doorbells, doormat are in this episode and of course smoke detectors.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The great Vase vs. Urn rages on in this episode and Marco reveals his previous addiction to auctions.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The hosts talk about the things that make their lives easier. From parking apps to Muji pens, Marco and Nidhi discuss all sorts of Life Hacks to put the listeners at ease.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We breathe a little life into this episode all about Air. Marco & Nidhi talk about air and things to do with this element. In the Episode that follows The Fire and The Water Episodes….what could possibly be next? Listen to find out.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi talk about their various routines, and then the conversation delves into Nidhi and her plants, before we get into blankets.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco is joined by podcast master Paul Aflalo and they discuss podcasts, podcasting, podcast networks, audio engineers and a whole lot more…about podcasts.
Host: Marco Timpano
Guest: Paul Aflalo
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco is joined by special guest Alexandra Cote, the property coach. Listen as Marco gets coached about buying and selling homes.
Host: Marco Timpano
Guest: Alexandra Cote
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We aren't washed up as this episode takes a dip into water as well as games like Rock, Paper, Scissors & 'Marco Polo'. Nidhi discusses her visit to a Russian 'banya' & Marco makes a discovery that changes his beliefs about Russian tea.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
This could be consider a hallmark episode as the hosts discuss cards, including giant cards and when you can stop displaying them. Freemont, California is the city featured on this episode.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
It is all about fire on this particular episode. From Bonfires to Candles to the perfect marshmallow, they leave no coal unturned.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
It is all about Milk as our hosts discuss their love of milk, and milk products. They also talk about books and their favourites to give and read.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We notice a patterns so our hosts talk about it and clothing. Nidhi explains the how a "clothing swap" works.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes special guest Phi Bulani (@mystaphi) as they talk Koi. The conversation swims along as they talk about Brooklyn-wear, vests, the road to music and of course the end with Aquaman.
Host: Marco Timpano
Guest: Phi Bulani
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Lucy Di Rosa (twitter & instagram: @LucyBklyn) long time listener and friend. Listen as they discuss, Italian Cinema, etymology of their favourite words and the great city of Brooklyn.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Quilts and Quilting is the topic de jour and we welcome guest Lois Keating.
Host: Marco Timpano
Guest: Lois Keating
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Fan Favourite Episode - It is all about Pickles! Pickling wood, pickling vegetables and the difference between pickling and fermenting. Marco goes into great detail about how he pickled a wall at his cottage.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
What is that Sound? The Clarinet of course. Marco welcomes Shane Jacobsen to the episode. They talk about that often misunderstood instrument: The Clarinet. The Cities of New Orleans & Toronto and the proper way to pronounce each, and the Canadian classic: the Bloody Caesar. Find him on twitter: @shane_jacobsen, instagram: thatshane
Host: Marco Timpano
Guest: Shane Jacobsen
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The Staple review is in! Marco & Nidhi are surprised to find out that The Insomnia Show is nominated for a Canadian Comedy Award.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes Connie Ianello to the show as they talk about Cuba and swimming. We find out Connie's connection to an Olympic medal holder as well as the sports that caused Connie's pinky to be forever changed.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Wine Time with our hosts as they chat about Listerine Life hacks and meander they're way to groceries and garage winemaking.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Time to strike a pose as our hosts talk Yoga, as well as mountains, mint and toothpaste.
Host: Marco Timpano
Co Host: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We talk about our desks and solicit your recommendations for the best stapler money can buy. The hosts go back in time and discuss random 'facts' in their 'expert' opinions.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco reveals the status of his motorcycle test results. Nidhi discusses Black & White photography, which leads to Black & White movies. Marco confesses to telling friends to watch the wrong movie.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi reveal all kinds of secrets in this episode. Marco drinks Nidhi's chai tea and they discuss his pending motorcycle test.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco welcomes guest Amanda Barker and they talk books and magazines, different people's names as well libraries.
Host: Marco Timpano
Guest: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The Debate is on Mug vs. Cup as Marco and guest Ashley take on this challenge. They chat about their "joe" jobs. Ashley gives her secrets on hot sauce
Host: Marco Timpano
Guest: Ashley Comeau
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Steep yourself completely with our hosts as they discuss everything you could possibly want to know about Earl Grey and his tea.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We get into the sandbox with Special Guest Christian Davies and talk about sand and surfing on a volcano followed by an in-depth discussion on Aristotle's Poetics.
Host: Marco Timpano
Guest: Christian Davies
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We celebrate our 50th episode with a Negroni cocktail in hand. The hosts discuss the beauty of fountains and they clink their glasses as they discuss their favourite moments of the last 50 episodes.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Time for a trip to the flea market and a discussion on special finds then a culinary turn as Marco and his guest chat about salt and sweet potatoes, and round off the show with some Holiday Traditions.
Host: Marco Timpano
Guest: Danielle Trzcinski
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Moving day! We talk about moving, and preparations for a move. The hosts also delve into gift giving and refurbishing furniture.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
This episode has a sparkle to it as we chat with guest George Sismanis discuss jewellery making and gemstones.
Host: Marco Timpano
Guest: George Sismanis
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We take a walk to the local corner store, and send a shout out to the listeners in Boynton Beach Florida while we discuss how creamy or not creamy we take their tea and coffee.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
This is the part 2 with Becka Barker on glorious sea slugs. The conversation takes a turn as they discuss the techniques in light microscopy.
Host: Marco Timpano
Guest: Becka Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Grab your console as Marco is joined by special guest & Nintendo enthusiast Jesse Sesler, as they discuss Nintendo, Keswick, Hockey and "jumping the shark". Follow Jesse @zezzler and check out www.jamminggames.com
Host: Marco Timpano
Guest: Jesse Sesler
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We head to Lunenburg, Nova Scotia with guest Jim Cooper and he talk chess.
Host: Marco Timpano
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Get your proofing drawer ready we are talking baking, raisins and a tasty take on french toast with special guest Trevor Martin.
Host: Marco Timpano
Guest: Trevor Martin
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
An animated discussion about animation with special guest Becka Barker. Marco learns about Rotoscoping and Powdered Graphite.
Host: Marco Timpano
Guest: Becka Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
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More Tire-Talk on this episode as Marco is joined by special guest Dale Boyer @daleboyer his car consigliere. The conversation continues with the perfect egg and french braids.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
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Special guest Nug Narhgang, Clinton, Ontario's favourite son chats with Marco and they discuss flavoured water, throwing snowballs at a Nobel prize winner and the joys of a small town. @nug13 @ILLUSIONOIDPOD www.illusionoid.com
Host: Marco Timpano
Guest: Nug Narhgang
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Voice and Singing therapist Melanie Tapson joins Marco as they talk about how to fix your voice and cotton candy grapes.
Host: Marco Timpano
Guest: Melanie Tapson
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
This is the Closet episode, everything you could want to know about the smallest room in the house.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Tires is the name of the game on this episode and we also chat about mechanics and Nidhi's attempt at pottery.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We are back outside and recorded this episode in the backyard, with sounds of the neighbourhood all around them. They sample different types of mint, talk dog parks and what they look for in their weatherperson.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We find ourselves in the backyard talking about Razor Clams and the Pismo Clam.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Looking out onto a stretch of water Marco & special guest Amanda Barker dive in the deep end as they talk water; from baths, to pools, to snorkelling and drives by the oceans.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The great debate over the cupcake versus the muffin. You definitely won't want to miss this historic battle.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Mosaic tiles is how the episode starts then Marco gets a make-up lesson and Nidhi gets a trivet crafting lesson. Everyone learns something on this Episode of The Insomnia Project.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
What's brewing? Marco & Nidhi dive into coffee head first. From coffee measurements to coffee culture and exotic coffees. Grab yourself a brew and sit back, relax and let their caffeine inspired episode help you to drift off.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Time to shed some light on the topic of lamps. Marco has some questions about purses for Nidhi and they send a shout out to Topeka, Kansas.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
We go to the water as our hosts discuss fishing, sailing, sturgeon, whales and how they would fair on a survival type show.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
From ties, to shirts to Nidhi's new eyewear, Marco & Nidhi are back talking about various states of dress, . Find out what #squadgoals means.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Few will have the knowledge this man has about cymbals. Marco talks with his father-in-law Daniel about cymbals and what was the journey that brought him to this percussive instrument.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco has a conversation with special guest Becka Barker. It takes a few turns and as Becka describes it "the road to sea slugs was not a direct road." So too this episode was so jam packed with sea slug information we will have to continue in a future episode. www.beckabarker.info
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Nidhi and Marco are back in their co-hosting seats. Canadian milk bags. the best kind of water bottles. Nidhi and Marco discuss little known facts abut Salt Lake City.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Grab your color wheel as Marco & Nidhi discuss their favourite colours. Marco's communication style is a peacock while Nidhi is an eagle. Frames and their impact on artwork. Nidhi and Marco discuss their top worldwide museum destinations.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Mireille Gelinas is our special guess as this episode takes us to Edmonton, Alberta. Marco & Mireille discuss soup, soap and herbs and their are plenty of family stories in between.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Christina Patterson is our special guest in beautiful British Columbia. Marco & Christina reminisce and talk about starfish, rain, and a really cool castle. Christina also informs Marco what galoshes actually are and www.bringingyouthestars.com
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
David Radford is our special guest as this episode takes us to Vancouver, British Columbia. Pencils, Paper and that pesky eraser are discussed by Marco and David. www.bringingyouthestars.com
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The humble apple and which of the over 3000 varietals are the hosts favourites. They discuss what it is like to experience snow and on this podcast they "go fly a kite".
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi discuss all aspects of the Bed. From pillows, to sheets, to the mattress.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Not as scary as you think, Ghost signs are a topic of discussion as well, Marco & Nidhi discuss the boring political process of bringing action items to various councils. Marco talks about his favourite ghost sign in the city and they determine that The Insomnia Project is the "snout of the dog".
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Clean teeth are a key as the hosts discuss dental floss. Marco describes his trip to the www.saje.ca store. Nidhi goes overboard with her application of Saje products. Marco and Nidhi experience the scent of lavender in the nebulizer.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Our Duty Free episode and what our host like to buy when they are at a Duty free. Marco talks about his experience at an olive grove and olive pressing techniques. Nidhi speaks to the many uses of coconut oil. Shout out to Montreal's Olives en folio. www.olivesenfolie.com
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The history of The Insomnia Project from its inception as a kernel of an idea; as an installation that put it on the map; and how it became the podcast you are listening to today.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The big Bagel debate as Marco & Nidhi discuss the difference between their favourite bagels which leads to a discussion of bread and bread-like sweets. Ann Arbor, Michigan is discussed and we learn about the fragel. Nidhi tells us about her favourite bakery www.premieremoisson.com
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco tells Nidhi about a course he has just taken in Crystals and Rocks and they discuss the various types and the properties they contain. The conversation delves into Metamorphic rock and how it differs from both Igneous and sedimentary rock.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
The train is on the track as Marco & Nidhi talk about train travel and the longest trips they have taken. When it comes to office supplies the hosts reveal their favourite. Wallpaper vs. paint which do you want to see dry?
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Put on your comfy sweaters as Marco and Nidhi talk about the little things they do to keep them occupied while waiting in line-ups.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi discuss furniture and finding furniture. Finding pine cones and where you find pinoli. This episode comes to a full stop as the hosts discuss traffic signs.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Brunch is our favourite meal of the day and Marco & Nidhi chat about the joys of brunching. The conversation detours from seeds to the joys of pumpkin growing. To round off this episode, the hosts throughly examine big, fluffy, soft clouds.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco & Nidhi discuss koi and the tranquility of watching fish swim. The complexity of mixing various types of concrete. As well as, the delight of walking around a farmer's market.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Amanda Barker is our guest. Nidhi and Amanda discuss fire from candles to bonfires. Electrolyte imbalances and its correlation to the sweet and the savoury. Mascoting for major league baseball and the name game.
Host: Marco Timpano
Guest: Amanda Barker
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and Nidhi get into deep conversation about their nail care regime and it is revealed that they both wanted to get into medicine. The Dewey decimal system and the hosts discuss their indexing systems. Math.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and Nidhi germinate an idea to create the Official Cookie for Toronto. The quality of a good handshake and its potential disappearance from society. Houseplant talk and the delicate nature of cacti.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and Nidhi discuss stamps and the little translucent papers that adhere the stamp to the collector's book. Places with interesting sounding names like Red Deer and Woodbridge. Salt and pepper shakers and the different kinds one would find in Marco's kitchen. Nidhi's various pillows and the style that she appreciates most.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
Marco and Nidhi discuss eggs, their colours, the variety of fowl that lay them and how to transform them into pysanky. The subtle sounds of background noise and the clink, whoosh, grind of an espresso machine. The various swimming strokes we love and hate. Ocean encounters with dolphin and squid. Finally, the hypnotic nature of driving, country and highway travels and all stops in between.
Host: Marco Timpano
Guest: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.
On our first episode Marco and Nidhi discuss the world of tea and tea around the world. The "moment before" here and abroad. Travel rituals and places that are distinctly their own. Socks. Compression Socks. How to fold them and give them their due. The hosts close the podcast with milk bags and their tags. Listen and sleep.
Host: Marco Timpano
Co Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.
Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Want to get extra Insomnia Project content?
Go to our Patreon page:
www.patreon.com/theinsomniaproject
For information regarding your data privacy, visit Acast.com/privacy
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/the-insomnia-project.