“Music is always there for us, we just have to reach out and connect to it.”

In this episode, yoga teacher Connie Viglietti tell us about how she remembers her beloved Grandma Ginger by singing one of her favorite songs, Schubert’s “Ave Maria”, and contemplates the transporting power that music has to connect us to the people we love the most, even if they are no longer with us.

Subscribe wherever you get your podcasts to receive a new episode every day or delve deeper into our companion playlist.

Connie Viglietti teaches yoga at Yoga Vida and is co-founder of Emaya, an organization that empowers women through yoga and meditation.

Did you like the track Connie chose? Listen to the music in full:

“Ave Maria” by Franz Schubert