There is much more to self-image than just the way we look, it's aboutself-discovery,reclaiming youridentity and understanding your "trueself." You can transform your self-image with more self-compassion,awareness and positivity.
You will learn:
- What is self-image and how does it influence our lives?
- Avoiding things like comparisonitis that have a negative impact onour self-image
- How does our self-image get impacted by childhood experiences,hormones, and societal/cultural pressures?
- Tips and tool to help build a positive self-image, and get you out of anegative moment