Have you heard of cycle awareness - if not, Cait Lemieux has got you covered. In this episode, feminine embodiment coach and business mentor, Cait Lemieux dives deep into cycle awareness and getting in touch with your true self.

What We Covered:

• Being present and honoring your feelings
• How to start bringing embodiment into practice
• Monthly cycle and it’s seasons
• Importance of having a circle of like-minded women
• Masculine and feminine energy

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