In this episode, we interview BeauGen's Marketing Manager and self-proclaimed birth nerd, Stephani Dill. Learn about her birth experiences, how she prepared each time, and her tips for how you can have an empowered birth experience.

What we covered:

• The difference between a birth plan and birth preferences
• How information and education can empower your experience
• A few favorite resources for birth preparation including books and podcasts
• Why educating and preparing your partner is just as important
• How listening to other birth stories can be a tool for your own experience, not a scary one
• A case for planning like you could go early, but mentally preparing to go late

Related Episodes:

Becoming a Mom during COVID

Links:

Stephani's Instagram

Birth Companion Instagram

Early Access to our Mother’s Day Sale

Stephani's Bio: Stephani Dill is a mom of three, a certifying birth doula, and BeauGen’s Marketing Manager. She is a self-proclaimed birth nerd who fell in love with all things birth, pregnancy, and babies after the birth of her first daughter; and it’s only picked up with more children. She and her husband are managing the circus, that is three kids under 3, and they couldn’t be more excited about it.

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