Episode #735

In this episode of #TheHabitCoach, Ashdin is joined by Dr. Richa Mittal, Consultant, Pulmonary Medicine at Sir HN Reliance Foundation Hospital. In the light of Anti-Tobacco day, Dr. Richa and Ashdin discuss the ill effects of smoking cigarettes, vape and hookah.

When talking about second hand smoking, Dr. Richa sheds light on a phenomenon which is very less talked about - third hand smoking and how it happens. She also talks about how lungs are not the only organs in our body that are affected by smoking, and shares a laundry list of ill-effects that tar and nicotine have on our body.

You can get in touch with Dr. Richa Mittal here:

Instagram - https://www.instagram.com/rfhospital

Email - Richa.Mittal@rfhospital.org

Contact number of National Tobacco Quit Line Services (NTQLS) - 1800 112 356 (TOLL FREE) or you can give a missed call at 011-22901701.

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )

Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )

Instagram: ( https://www.instagram.com/ashdindoc/)

Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.