Melissa & Dea from Redcliff Pharmasave will be sharing all of their Holiday tips, menus, recipes and more!

  • How to Manage Phase I weight loss at parties & holiday meals

  • How to Maintain Your Weight on Phase 4 Maintenance

  • Holiday Menus with Recipe Ideas

  • Gluten Free Menu and Recipes

  • How Your Holiday Meals will transfer into your daily journal

  • Questions & Answers

To subscribe to more recipes & live videos:

https://m.me/reformation

Join Dea's Recipes FB Group:

https://www.facebook.com/groups/306357619833202/?ref=br_rs

Redcliff Pharmasave:

Website: http://redcliffweightloss.com/

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Reformation Body Solutions, Los Gatos & Palm Desert, CA: YouTube: https://www.youtube.com/ReformationBodySolutions

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