Crunched for Time In this episode, Sherry Merideth from Molalla, Oregon seeks relief from stress. When I asked about her morning routine, she shared that she gets up and watches the news, which taints her mindset with negativity that follows her throughout the day. I suggested developing a spiritual practice to lower stress levels, but she’s a busy lady growing multiple businesses and earning another degree. When could she find the time to meditate and journal? Hear real-life solutions that work even when crunched for time.   This podcast episode is 32 minutes. Thanks for listening!   Sherry’s links Facebook https://www.facebook.com/SpotlightAroundTown/ LinkedIn https://www.linkedin.com/company/spotlight-around-town Twitter https://twitter.com/SpotLightAround   I love you.   One-on-One Coaching with Lucky Need accountability and support?  https://wellnesswithlucky.com/one-on-one-coaching-with-lucky-2/