This episode of Headstrong was recorded in Summer 2019. Dr Alex was the first ever guest on Headstrong, and there is a lot of important content in the conversation, particularly surrounding mental health.

Dr Alex has just been made an ambassador for mental health by Prime Minister Boris Johnson, so I felt it important to be re-released.

I hope you enjoy this episode, 'Into the archives'.

Thank you to Dr Alex and all of the staff in the NHS. Stay at home, protect the NHS, save lives.

Support this show http://supporter.acast.com/headstrongpodcast.

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