My wife, Emily is 26 weeks pregnant with our 3rd child. She is a former D1 collegiate gymnast & two-time individual competitor at the CrossFit Games & joined me on this "Ask Me Anything".
- Kettlebell snatch vs Dumbbell Snatch
- Rings Rows vs Banded Pull-ups to develop pull-ups
- Movements Emily has had to remove or modify due to being 26 weeks pregnant
- How to improve burpee box jump capacity