In this episode, I am joined by my friend and fitness expert, Joel Freeman. Joel shares how he started out and how his career has evolved by following his passion. Joel has been with Beachbody for 10 years, and in that time he’s become a Beachbody Super Trainer and created multiple successful programs such as 10 Rounds, LIIFT4, CORE DE FORCE and most recently LIIFT MORE. We discuss the power of fitness, positivity and how working out really does translate to the rest of your life.

Resources from this episode: Follow Joel on Instagram

Visit Joel’s Website

Follow Julie on Instagram

Follow The Project100 on Instagram

Join the Project 100 Nation Facebook Group

Follow Julie on Facebook

Follow Julie Voris Wellness on Facebook

Join Julie’s Project 100 Here

Thank you so much for listening to this episode!