Tune in here or where ever your favourite source is at youtube, itunes, podbean, stitcher or spotify. My aim is to bring you an episode a week, so if you have any thing you would like me to discuss please do let me know.

I look forward to bringing you what I can and helping you improve your health and wellbeing as a rider, so you can enjoy it even more.

Want more on dressage exercises you can do? Check out these articles and resources here

5 Stretches That Every Dressage Rider Should Do 7 Exercises To Improve Lower Body Strength And Balance 6 Dressage Exercises To Help Improve Your Riding Posture How To Improve Your Dressage Position