Welcome to another episode of Unlished! Join us as we chat about assertiveness. We will discuss what it means to be assertive, tips on how to get there, how it differs from being passive and aggressive and how it impacts our relationship with ourselves and others. For advice or topic recommendations, email unlishedpodcast@gmail.com

Assertiveness worksheets: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

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