Adrienne Herbert is a Leeds born, Hertfordshire based runner, fitness blogger, TEDx Speaker, ADIDAS global ambassador and a mum. She is a bundle of positivity and with a brilliant attitude to health and wellness.

Find Adrienne: https://www.instagram.com/adrienne_ldn/

Find me: https://www.instagram.com/venetiafalconer/

A big thank you to The Hoxton Hotel for giving us a lovely room in which to record the episode.

Talking Tastebuds theme tune written and and produced by: williamhaxworth.com