Please welcome back to the show Anthony Hayes author of the newly published book “The Science of Being: Surviving Depression”.

Listen as Anthony and I demystify the essentials of what depression is, how it manifests and how to tackle depression in one’s self or in others.

Knowlege is power so let’s tackle this thing head-on with someone who’s been through it and knows the perils from first hand experience.

Suicide prevention hotline : 800.273.8255 http://suicidepreventionlifeline.org

Project semicolon http://www.projectsemicolon.org

Check out the complete show notes at: www.weraddads.com/anthonyhayes2

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