Things to expect in this episode:

• Our podcast has a new description
• Updates on my first four months with Atomic Habits
• I’ve been working out for 16 weeks straight (T25)
• Waking up at 5 am
• 4 Books in 4 months
  • Will by Will Smith
  • The Subtle Art of Not Giving a F*ck by Mark Manson
  • Atomic Habits
  • You Are A Badass by Jen Sincero
• Eating healthy on locums assignments with Factor

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