Purely positive affirmations over calming music to help you experience emotional detoxification while you sleep. Toxic energy and emotions can create disease, bad luck, loss, and perhaps the worst, they expand over time and bring more toxicity into your life. This guided meditation will help you learn how to remove toxic emotions and release negativity in a way that's relevant to you. Whether it's hate, anger, jealousy, or any other dark emotion, reframe your mind to know how to extract negativity. Intuitively understand how to bring positive, powerful energy into your life, as well as a continued ability to stay away from toxicity. Less than 5 minutes long, listen repeatedly for best results.
"While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness.
Unique ways to support this podcast If you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and start a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).
•For a set of highly effective life-hack skills, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.
•Make great money doing something fun! (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.
•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).
•Watch my TEDx presentation on the health benefits of chocolate.
•See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”
Thank you for listening to this podcast! I appreciate you :)
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