Here are some helpful links:

If you want to take a class I'm teaching online with the Rime Center about living with a Boundless Heart, click here:

Boundless Heart Class - Online

here's a guided metta meditation:

Boundless Heart Guided Meditation

and here's another one with a talk on the subject included:

Boundless Heart talk + meditation

if you are interested in Christina Feldman's book "Boundless Heart" you can get it here. Highly recommend.

Boundless Heart by Christina Feldman

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